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Nautilus U618 Manual

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a.) TIME (total), DISTANCE (total), and CALORIES (total)
b.) SPEED (average), RPM (average), and HEART RATE (average)
c.) TIME(average),LEVEL(average),andCALORIES(average).
Push the Left() or Right() buttons to move through the result channels manually.
During the Cool Down period, the Resistance Level will adjust to a third of the average Level of the workout. The Cool
Down resistance level can be adjusted with the Resistance Increase and Decrease buttons, but the Console will not dis-
play the value.
YoucanpushPAUSE/ENDtostoptheResults/CoolDownperiodandgobacktoPower-UpMode.IfthereisnoRPMor
HR signal, the Console automatically goes into Sleep Mode.
GOAL TRACK Statistics (and Achievements)
ThestatisticsfromeveryworkoutarerecordedtoaUserProle.
TheNautilusDualTrack™ConsoleshowstheGoalTrackworkoutStatisticsontheLowerDisplayinthreechannels:
a.) TIME (total), DISTANCE (total), and CALORIES (total)
b.) SPEED (average), RPM (average), and HEART RATE (average)
c.) TIME(average),DISTANCE(average)/orLEVEL(average)*, and CALORIES (average)
*IftheGoalTrackStatisticisasingleworkout,LEVEL(average)isdisplayed.IftheGoalTrackStatisticisa
combinationofmultipleworkouts,DISTANCE(average)isdisplayedinsteadofLEVEL(average).
ToviewtheGOALTRACKstatisticsofaUserProle:
1. FromthePower-Upscreen,pushtheUserbuttontoselectthecorrectUserprole.
2. Push the GOAL TRACK button. The Console will display the LAST WORKOUT values and activate the corresponding
Achievement light.
Note: Goal Track statistics can be viewed even during a workout. Push GOAL TRACK and the LAST WORKOUT values
willbedisplayed.TheworkoutvaluesforthecurrentworkoutwillbehiddenexceptfortheGOALdisplay.Push
GOALTRACKagaintoreturntothePower-Upscreen.
3. Push the Increase() buttontomovetothenextGOALTRACKstatistic,“LAST7DAYS”.TheConsolewilldisplay
the calories burned on the display (50 calories per segment) for the previous seven days, along with the workout value
totals. Use the Left() or Right() buttons to move through all the workout statistic channels.
4. Push the Increase() button to move to “LAST 30 DAYS”. The Console will display the total values for the previous
thirty days. Use the Left() or Right() buttons to move through all the workout statistic channels.
5. Push the Increase() button to move to the “LONGEST WORKOUT”. The Console will display the workout values with
the most Time value. Use the Left() or Right() buttons to move through all the workout statistic channels.
6. Pushthe Increase() button to move to the “CALORIE RECORD”. The Console will display the workout values with the
most Calories value. Use the Left() or Right() buttons to move through all the workout statistic channels.
7. Push the Increase() button to move to “BMI”, or BodyMassIndex. The Console will display the BMI value based on
the User settings. BesuretheheightvalueiscorrectforyourUserProle,andtheweightvalueiscurrent.
The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body
fatandhealthrisk.ThetablebelowgivesageneralratingfortheBMIscore:
Underweight Below 18.5
Normal 18.5–24.9
Overweight 25.0–29.9
Obesity 30.0 and above
Note: The rating may overestimate body fat in athletes and others who have a muscular build. It may also underesti-
mate body fat in older persons and others who have lost muscle mass.
… 30 …


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  • when I am pedalling the digital display doesn't recognize that I am pedalling and tells me to start pedalling...then after five seconds the unit goes into Pause mode, the display also doesn't show that I have gone any distance in that no mileage is registered... Submitted on 19-1-2022 at 19:25

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  • when I am medaling the display doesn't recognize that I am medaling and tells me to start medaling, also the display for mikes or kilometres doesn't register any distance even though I am medaling...I am also unable to access any of the programs.. Submitted on 19-1-2022 at 19:23

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