Manual Nautilus U618 (page 29 of 38) (English)

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4. Push the Increase() or Decrease() buttons to set the value for the workout.

5. Push OK to start the workout.

Custom Program

The Custom Program lets you set the resistance level for each interval and select type of Goal (Distance, Time or Calo-

ries)tocreateapersonalizedworkout.OnecustomworkoutisavailableforeachUserProle.

1. Sit on the machine.

2. PushtheUserbuttontoselectthecorrectUserprole.

3. Push the Programs button.

4. Push the Increase() or Decrease() buttons to select Custom Program, and push OK.

5. The Console shows Heart Rate Control. To select Heart Rate Control, push OK.

To continue in the Custom Program, push the Left() button and the Console shows Custom Program again. Push OK.

6. ToedittheCustomProgram,usetheRight()buttontomovetothenextintervalandusetheIncrease() or

Decrease() buttons to adjust the resistance values. Push the OK button to accept the displayed values.

7. Use the Increase() or Decrease() buttons to select a type of Goal (Distance, Time or Calories), and push OK.

8. Use the Increase() or Decrease() buttons to adjust the workout value.

9. Push OK to start the workout. The GOAL value will count down as the value for percent completed increases.

Changing a Workout Program During a Workout

The Console allows a different Workout Program to be started from an active workout.

1. From an active workout, push PROGRAMS.

2. Push the Increase() or Decrease() buttons to select the desired workout program, and push OK.

3. Push the Increase() or Decrease() buttons to select the Goal type, and push OK.

4. Push the Increase() or Decrease() buttons to set the value for the workout.

5. Push OK to stop the active workout and start the new workout.

ThepreviousworkoutvaluesaresavedtotheUserProle.

Pausing or Stopping

The Console will go into Pause Mode if the user stops pedaling and pushes PAUSE/END during a workout, or there is no

RPM signal for 5 seconds (user not pedaling). The Console will cycle through a series of messages that change every 4

seconds:

 -WORKOUTPAUSED

 -PEDALTOCONTINUE(ifabike)/STRIDETOCONTINUE(ifanelliptical)

 -PUSHENDTOSTOP

During a paused workout, you can use the Increase/Decrease buttons to move through the result channels manually.

1. Stop pedaling and push the PAUSE/END button to pause your workout.

2. To continue your workout, push OK or start pedaling.

To stop the workout, push the PAUSE/END button. The Console will go into Results / Cool Down mode.

Results / Cool Down Mode

AfteraworkouttheGOALdisplayshows03:00andthenstartstocountdown.DuringthisCoolDownperiod,theConsole

showstheWorkoutResults.AllworkoutsexceptQuickStarthavea3-minuteCoolDownperiod.

TheLCDdisplayshowstheCurrentWorkoutvaluesinthreechannels:

when I am pedalling the digital display doesn't recognize that I am pedalling and tells me to start pedalling...then after five seconds the unit goes into Pause mode, the display also doesn't show that I have gone any distance in that no mileage is registered... Submitted on 19-1-2022 at 19:25
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when I am medaling the display doesn't recognize that I am medaling and tells me to start medaling, also the display for mikes or kilometres doesn't register any distance even though I am medaling...I am also unable to access any of the programs.. Submitted on 19-1-2022 at 19:23
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Nautilus U618 Manual

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