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Nautilus E514C Manual

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Add User Profile
1. From the Power-Up Mode screen, push the My Nautilus
™
button and hold for 3 seconds to go to User Setup Mode.
Note:IfnoUserProfileissetup,theConsolewillshowtheNamepromptforUser1.IfaUserProfiledoesexist,usethe
Increase/ Decrease buttons to select Create User 2 and push START/ENTER.
2. TheConsoledisplayshowsthe“ENTERNAME”prompt.PushSTART/ENTER.
3 Enter a name for the user. Use the Increase/Decrease buttons to move through the alphabet and blank space (found be-
tween A and Z). To set each letter, push the START/ENTER button. Push the STOP button to go back to the previous letter.
PushandholdtheSTART/ENTERbuttonfor3secondstocompletetheentryandgotothenextdataprompt.
4. TheConsoledisplayshowsthe“AGE30”prompt.UsetheIncrease/Decreasebuttonstoadjustthedefaultvalue,andpush
START/ENTERtocompletetheentryandgotothenextprompt.
5. TheConsoledisplayshowsthe“WEIGHT150”prompt.UsetheIncrease/Decreasebuttonstoadjustthedefaultvalue,and
pushSTART/ENTERtocompletetheentryandgotothenextprompt.
6. TheConsoledisplayshowsthe“GENDERMALE”prompt.UsetheIncrease/Decreasebuttonstoadjustthedefaultvalue,
andpushSTART/ENTERtocompletetheentryandgotothenextprompt.
Note:Duetoscreenlimitations,“FEMLE”istheabbreviationforfemale.
7. TheConsoledisplayshowsthe“CREATECUSTOMYES”prompt.UsetheIncrease/DecreasebuttonstomovetotheYES
or NO option. To start setup of your Custom Workout, go to YES and push START/ENTER.
To complete User Setup without a Custom Workout, go to the NO option and push START/ENTER. The Console goes
back to the Power-Up Mode screen.
Note: The Custom workout can be created at a later time by editing the User.
8. If you start the Custom Workout setup, the Program Display will show the left column (workout interval) is active by flashing,
with a default resistance level of 3. Use the Increase/Decrease buttons to adjust the resistance level of the active interval.
PushSTART/ENTERtorecordtheresistancelevel.Thenextcolumntotherightbecomesactive.
Note:TheConsoledisplayshowsthemessage“Nof20”duringsetup(Nisthecurrentinterval).Themaximumnumberof
intervals is 20.
Push and hold START/ENTER to complete the Custom Workout setup.
9. The Console goes back to the Power-Up Mode screen
User Profile Workout Program
1. From the Power-Up Mode screen, push the My Nautilus
™
button to go to User Selection Mode.
2. Use the Increase/ Decrease buttons to select a User Profile and push START/ENTER.
Note: If no User Profile is set up, the Console will go to the User Setup Mode.
3. VIEWSTATSandWORKOUT.UsetheIncrease/Decreasebuttonstochooseanoption,andpushSTART/ENTERto
make your selection. The User Statistics option lets you see a summary of your workout data (see the User Statistics
section). The Workout option lets you select a workout profile program and begin a workout.
4. To workout, use the Increase() or Decrease() buttons to select one of the profile programs. Push START/ENTER to
select the profile program.
Note: The Custom workout will be one of the profile programs if setup.
5. Use the Increase() and Decrease() buttons to adjust the workout time. Push START/ENTER.
Note: The range of values for TIME is 5 - 99 minutes; the default value is 30:00.
6. Use the Increase() and Decrease()buttonstoadjusttheworkoutLEVEL.
Note:TherangeofvaluesforLEVELis1-16;thedefaultstartvalueis3.
7. Push the START/ENTER button to start the profile workout. The time will count down from the set time.
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