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ES
Batido de plátano y helado de vainilla
• 4 plátanos troceados
• 200/210 g de helado de vainilla (unas 5 bolas)
• 25 cl de leche entera
DECORACIÓN
• Bombones de plátano
Ponga los plátanos y helados en el aparato para preparar sopas. Vierte leche por encima. Cierre y
seleccione el programa « smoothie ».
Sirva, decore con los bombones de plátano y saboree su frescor de inmediato.
Varíe las frutas y los helados para crear sus propios batidos. Mango, pera, melocotón,
albaricoque son ideales, igual que los helados de caramelo o canela.
Batido de fresas y canela
• 4 yogures de soja
• 350 g de fresas cortadas en 2 o 4
• 2 cucharadas soperas de azúcar
• 1 cucharadita rasa de canela en polvo
Ponga todos los ingredientes en el aparato de preparar sopa. Seleccione el programa « smoothie ».
Sirva sin esperar.
Si los yogures y las fresas no están bien fríos, entonces puede añadir 4 cubitos de hielo
para refrescar el batido. La canela le da un toque de postre goloso, pero puede prescindir
de ella o sustituirla por un poco de azúcar avainillado o jengibre.
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