20
Liquids, Flour And Others
We recommend that you use the Measuring Cup and Spoon
(16) ,(17) provided for all recipes for consistency between
brands and types of flour.
The cup provided is based on the American cup
measurement of 8 Floz.
For people who prefer to use their own measuring utensils,
alternative measurements are in millilitres (ml) for liquid
measurement and grams (g) for weight of flour, sugar and
fruit.
Note: A good quality set of accurate kitchen scales with
divisions and accuracy to 2 grams are required.
A measuring jug with divisions of 2 ml is required.
The tablespoon and teaspoon provided are required to
measure the smaller quantities. A set of British standard
spoons with ‘scrape’ level tops can be used.
Do not use a kitchen tablespoon or teaspoon as they
are inaccurate.
Conversion Charts
Cup ml
1/16 15ml
1/8 30ml
1/4 60ml
1/2 120ml
3/4 180ml
1 240ml
1 1/8 270ml
1 1/4 300ml
1 5/16 315ml
1 1/2 360ml
1 5/8 390ml
1 15/16 465ml
2 480ml
Cup White
Plain
Soft grain
Brown Granary Wholemeal
1/8 18g 20g 19g 17g
1/4 36g 39g 38g 33g
1/2 72g 78g 75g 66g
3/4 108g 117g 113g 99g
1 144g 156g 150g 132g
1 1/8 162g 176g 169g 149g
1 1/4 180g 195g 188g 165g
1 1/2 216g 234g 225g 198g
2 288g 312g 300g 264g
Flour Types
Water and Liquids
Others
1/4 cup 1/2 cup 3/4 cup 1 cup 2 cup
Dried Mixed Fruit 35g 70g 105g 140g 280g
Raisins / Currants 41g 75g 113g 150g 300g
Butter 50g 100g 150g 200g 400g
Preserving Or Caster
Sugar 55g 110g 165g 220g 440g
Granulated Sugar 57g 113g 169g 226g 452g
Chopped Fresh
Apple 1/2 Cube 31g 62g 93g 124g 248g
Frozen Raspberries
Or Fresh Plums 25g 50g 75g 100g 200g
Cranberries 25g 50g 75g 100g 200g
Cheddar Cheese 29g 58g 86g 115g 230g
Mashed Banana 44g 88g 131g 175g 350g