Manual Morphy Richards 48730 (page 154 of 204) (Dutch)

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Ungersk gulasch

1 kg grytbitar, skurna i tärningar

75g mjöl

5 msk vegetabilisk olja

2 stora lökar, finhackade

1 grön paprika, utan kärnor

och hackad

2 morötter, skalade och

hackade

2 selleristjälkar, hackade

3 tsk paprikapulver

5 msk tomatpuré

En nypa riven muskot

5 tsk blandade örter

Salt och nymalen peppar

400 ml köttbuljong

400g burktomater, grovt hackade

400 ml rött vin (valfritt)

5 tsk worcestershiresås

Vänd köttet i mjölet. Hetta upp olja i

pannan och stek löken, paprikan,

morötterna och sellerin tills de är

mjuka. Tillsätt köttet och bryn det.

Tillsätt paprika, tomatpuré, muskot,

blandade örter och kryddor, och

stek det i ytterligare två minuter.

Tillsätt buljong, tomater, rött vin och

worcestershiresås. Låt det sjuda.

Flytta över alla ingredienserna till

keramikgrytan och sätt den på

långkokarens bas. Sätt på locket på

långkokaren. Låt det koka i ungefär

5-7 timmar.

Chilli con carne

3 msk vegetabilisk olja

2 stora lökar, hackade

4 vitlöksklyftor, pressade

1 grön paprika, utan kärnor

och hackad

1 kg malet kött

2 x 400g krossade tomater på burk

3 tsk chilipulver

3 msk mjöl

3 tsk brunt socker

7 msk tomatpuré

Salt och nymalen peppar

2 x 400g röda bönor på burk, avrunna

Stek äpple, vitlök och paprika i en

panna tills de är mjuka. Tillsätt det

malda köttet och bryn det. Blanda

chilipulver, mjöl, brunt socker och

tomatpuré. Rör i tomaterna,

chilimassan och kryddor. Flytta över

alla ingredienserna till keramikgrytan

och sätt den på långkokarens bas.

Sätt på locket på långkokaren. Låt

det koka i ungefär 3-7 timmar.

Tillsätt de röda bönorna 1 timme

före servering. Servera med kokt ris

eller bakad potatis.

Bolognese-sås

1 kg malet kött

2 stora lökar, finhackade

4 selleristjälkar, fint skivade

2 vitlöksklyftor, pressade

5 msk tomatpuré

3 msk mjöl

2x400g burktomater

inklusive juicen

400ml köttbuljong

200g champinjoner, skivade

1 tsk blandade örter

Salt och nymalen peppar

48730MEE DigitalSlowCooker 20/3/07 16:00 Page 154

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Morphy Richards 48730 Manual

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