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NO
3. Tilberedning
Når vannet i kokekaret har
nådd ønsket temperatur,
legges vakuumposene
med maten forsiktig ned i
vannet. Sørg for at posene
er helt under vann, og
at vannet kan sirkulere
rundt posene slik at maten
tilberedes jevnt.
4. Bruning
Når maten tilberedes sous
vide, kan det bli nødvendig
å brune kjøttet litt i en
stekepanne eller på grillen
for å gi mer farge og smak
til maten. Ta maten ut av
posen, og brun den raskt i
en svært varm stekepanne
eller på en grill. Dette får
fettet og proteinene til
å karamellisere seg og
forsterker smaken.
KLARGJØRING AV
MATEN
Mat til sous vide-
tilberedning må være
helt fersk.
Kontroller at kjøttet,
fjærfeet, fisken eller
skjellene har vært lagret
riktig under 5 °C før
koking.
Bruk bare helt nye og
rene vakuumposer.
Hold fersk og tilberedt
mat fra hverandre.
Vask hendene og
arbeidsområdet grundig
før du håndterer maten.
Tykkelsen på maten
må være som oppgitt
i tabellen over sous
vide-temperaturer og
-tilberedningstider.
26


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