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NOTE
I dati delle tabelle sono indicativi.
Per qualsiasi domanda sulla propria percentuale di grasso
corporeo e sulla propria salute, rivolgersi al medico.
Femmina Età sotto- normale ovrap- grasso
peso peso
15-39 <20,0 20,0-32,4 32,5-38,0 >38,0
40-55 <23,0 23,0-35,4 35,5-41,0 >41,0
>56 <24,0 24,0-36,4 36,5-42,0 >42,0
Maschio Età sotto - normale ovrap- grasso
peso peso
15-39 <12,0 12,0-20,4 20,5-25,0 >25,0
40-55 <13,0 13,0-21,4 21,5-26,0 >26,0
>56 <14,0 14,0-22,4 22,5-27,0 >27,0
Analisi del valore del grasso corporeo:
Per analizzare il valore del grasso corporeo, confrontare il proprio valore
con la tabella relativa al grasso corporeo.
Femmina Età basso normale alto
10-15 < 57 57-67 > 67
16-30 < 47 47-57 > 57
31-60 < 42 42-52 > 52
61-80 < 37 37-47 > 47
Maschio Età basso normale alto
10-15 < 58 58-72 > 72
16-30 < 53 53-67 > 67
31-60 < 47 47-61 > 61
61-80 < 42 42-56 > 56
Analisi del valore dell'acqua nel corpo:
Per analizzare il valore dell'acqua presente nel corpo, confrontare il proprio
valore con la tabella relativa all'acqua nel corpo.
La percentuale media di muscolatura corporea nei soggetti con età com-
presa fra 15 e 70 anni è del 34 % max. nelle donne e del 40 % max.
negli uomini. Per analizzare la propria percentuale di muscolatura, con-
frontare il proprio valore con il valore standard.
2.5
Range di grasso
corporeo in %
2.7
Percentuale media
di muscolatura
corporea
2.6
Range del tenore
di acqua in %
35


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