Manual Medisana BTS 47728 (page 25 of 150) (English, German, Dutch, French, Italian, Portuguese, Swedish, Spanish, Finnish)

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2 Useful Information

2.3

How does the

Electronic Body

Toner BTS work?

The Body Toner BTS sends tiny electrical impulses to the muscle that you want

to train. These impulses imitate the signals that the brain transmits when you

move normally. Thereby the muscle is animated naturally to contract and to

relax.

So if you attach a pair of BTS electrodes to a muscle, the muscle will automati-

cally contract and relax - as it does under bodily strain. Thus, for instance, the

abdomen muscles can be trained without sit-ups and the leg muscles without

jogging etc.

Contraction

A weak signal is transferred to the muscle by the electrodes. As the strength

of the signal is increased, the muscle contracts just as when training conven-

tionally.

Relaxation

The signal stops so that the muscle can relax before the next signal comes.

NOTES

• EMS (Electrical Muscle Stimulation

)

causes an unusual and

pleasant feeling. You will feel a light tingling sensation and

then skin and muscle contraction between the electrodes.

• The muscle should contract evenly, remain tense for a few

seconds and then relax again gently.

• If you have a stabbing, tingling feeling, the electrodes are not

correctly attached. If this is the case, move the electrodes until

it feels pleasant again and then continue your training.

• As with all forms of training, the rule that the more the muscle

is stressed, the better the results achieved applies here. If you

use the device regularly, you will notice that your muscles

become stronger and tighter.

• The training intensity can be continually increased during the

course of time. You should make sure that it always remains

pleasant for you.

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Medisana BTS 47728 Manual

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