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HINWEISE
Die Daten der nachfolgenden Tabellen sind nur zur Orientierung. Wenn Sie
Fragen zu Ihrem Körperfettanteil und Ihrer Gesundheit haben, besprechen
Sie diese mit Ihrem Arzt.
3.6 Bereich des Körperfettanteils in %
weiblich
Alter gering normal hoch sehr hoch
(gleiche Werte
für Athletinnen)
6-15 3.0-16.0 16.1-21.0 21.1-29.6 29.7-50.0
16-30 3.0-16.4 16.5-22.0 22.1-30.4 30.5-50.0
31-60 3.0-17.0 17.1-22.4 22.5-31.4 31.5-50.0
60 3.0-17.6
17.7-23.0 23.1-32.0 32.1-50.0
männlich
(gleiche Werte
für Athleten)
16-30 3.0-13.6 13.7-18.0 18.1-26.4 26.5-50.0
31-60 3.0-14.0 14.1-18.6 18.7-27.0 27.1-50.0
60 3.0-14.4
14.5-19.0 19.1-28.0 28.1-50.0
Analyse des Körperfettwertes:
Zur Analyse Ihres Körperfettwertes vergleichen Sie Ihren Wert mit der Körperfett-Tabelle.
6-15 3.0-13.0 13.1-17.4 17.5-25.6 25.7-50.0
Alter gering normal hoch sehr hoch
3.7 Bereich des Körperwasseranteils in %
weiblich
(gleiche Werte
für Athletinnen)
männlich
(gleiche Werte
für Athleten)
Analyse des Körperwasserwertes:
Alter niedrig normal hoch
10-15 < 57 57-67 > 67
16-30 < 47 47-57 > 57
31-60 < 42 42-52 > 52
61-80 < 37 37-47 > 47
Alter niedrig normal hoch
10-15 < 58 58-72 > 72
16-30 < 53 53-67 > 67
31-60 < 47 47-61 > 61
61-80 < 42 42-56 > 56
Zur Analyse Ihres Körperwasserwertes vergleichen Sie Ihren Wert mit der Körperwasser-
Tabelle.
Deutsch
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3 Wissenswertes
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