* Supported standards with carrier frequency of 13.56 MHz include; ISO 14443 A, ISO 15693, ISO 14443 B, Sony Felica, Inside Contact-less (HID iClass), and LEGIC RF.
TARGET TRAINING WORKOUT
1) Select workouts, then target training and target training type: Watts, SPM, HR, Distance, Calories or 500 mtr/split.
2) During a workout, swipe right to change screens or touch a metric with an orange triangle to go directly to that desired screen.
3) Set desired goal and then touch . The LED lights now become associated to that target.
LED LIGHTS
Target training programming uses bright color lights on the top and sides of the console to gauge effort and keep
everyone on track of their goals. These lights may be turned on or off in the workout setup by pressing LIGHTS ON
or LIGHTS OFF. The color indicators are: BLUE = below target, GREEN = on target, RED = above target.
MANAGER MODE
To enter manager mode, press and hold the MATRIX logo in the center of the screen for 10 seconds. Then enter 1001 and touch .
POWER ACCURACY
This rower displays power on the console. The power accuracy of this model has been tested using the test method of EN957-7:1998 to ensure a power
accuracy within a tolerance of ±10 % for input power ≥50 W, and within a tolerance of ±5 W for input power <50 W.
Force applied to the handle was measured throughout the rowing stroke, as well as the stroke position of the handle. This information was used to
calculate the energy applied to the rower, and the value of the energy calculation was divided by the period of exercise time to calculate the average
mechanical power (the input power) applied to the rower. The power accuracy of the displayed power was verified by calculating this input power and
comparing the displayed power to the input (measured) power using the following conditions:
Nominal stroke length: 1000 mm
Resistance settings:
• Minimum resistance setting at nominal stroke speed of 25 strokes per minute
• Medium resistance setting at nominal stroke speed of 25 strokes per minute
• Maximum resistance setting at nominal stroke speed of 25 strokes per minute
In addition to the above testing conditions, the manufacturer tested the power accuracy
at one additional point, using one additional resistance setting at nominal stroke speed of 35 strokes per minute and comparing the displayed power to
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