Manual Magimix Ma Cuisine Vapeur - 2013 (page 47 of 65) (English)

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Vegetables

Preparation: 20 min

Cooking: 20-25 min at 100°C

Serves 4

1 small cauliflower

3 courgettes

2 large carrots

160g frozen peas

2 pots yoghurt

1 tsp ground chilli pepper

(Espelette, if possible)

4 tbsp chopped mint

Salt

1. Peel and wash the carrots and courgettes, and

cut into batons. Separate the cauliflower into

florets, wash, pat them dry and grate in the food

processor to obtain a sort of coarse-grained.

2. Pour a litre of water into the water tank, arrange

the carrots in one of the steamer baskets, put the

lid on and cook for 20-25 min. Add the courgettes

after 5 min.

3. Line the other basket with muslin and spread the

grated cauliflower on top. Sprinkle with salt and

add to the steamer 5 min after the courgettes. 5

min before the end of the cooking time, add the

peas to the cauliflower.

4. Allow the vegetables to drain. Transfer the

cauliflower and peas to a shallow dish. Stir in

the mint and arrange the other vegetables on

top.

Serve hot with the yoghurt beaten with salt and

chilli pepper.

Delicious served with grilled lamb chops.

Vegetable Medley

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Magimix Ma Cuisine Vapeur - 2013 Manual

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