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Pour 4 verres
2 pamplemousses roses
1 nectarine jaune
1 banane
1 pincée de gingembre en
poudre
glaçons
Epluchez la banane et la nectarine. Passez au
Smoothie
m
ix la banane puis la nectarine.
Remplacez le Smoothie
mix par le presse-agrumes.
Pressez le jus des pamplemousses roses.
Mélangez les jus, ajoutez quelques glaçons et
dégustez aussitôt.
Vous pouvez également peler les pamplemousses
et les passer également au Smoothie
mix.
Smoothie Soleil
Préparation : 5 min
Pour 6 personnes
½ pastèque
1 concombre
3 tomates
1 botte de menthe
1 c.c. de vinaigre de vin
3 c.s. d'huile d’olive
sel, poivre
Epluchez la pastèque et le concombre. Lavez et
coupez les tomates en 2.
Mettez tous les ingrédients dans le Smoothie
mix
(ou centrifugeuse) en commençant par la menthe,
puis les tomates.
Dans le gaspacho, ajoutez le vinaigre, l’huile, sel et
poivre.
Servez frais.
Gaspacho de pastèque
Préparation : 10 min
ou
Pour 4 personnes
1 gros melon
300 g de framboises
½ citron
3 c.s. de sucre glace
menthe fraîche
Coupez le melon en quatre, retirez les pépins et
la peau. Emincez les morceaux à l’aide du disque
4 mm. Réservez. Rincez rapidement les framboises.
Equipez votre Duo de l’accessoire Smoothie
mix et
préparez votre coulis de framboises. Ajoutez un
filet de jus de citron et le sucre glace, mélangez.
Versez dans chaque assiette, un peu de coulis et
disposez dessus en éventail les tranches de melon.
Décorez de quelques feuilles de menthe fraîche et
servez aussitôt.
Eventail de melon
au coulis de framboises
Préparation : 15 min
4-mm
ÉTÉ
30
31


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