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26 de 50
Idade Feminino
Masculino
6 ~ 12 >36 >40
13 ~ 79 >30 >34
Atleta >38 >42
6.5. Mo do para atletas
A sua balança tem uma configuração própria para pessoas com treino desportivo
intenso ou musculadas (“atletas”). Como as células musculares apresentam uma re-
sistência bioelétrica semelhante à das células adiposas, a balança poderia interpre-
tar as células musculares como células adiposas. Este problema ocorre apenas no
caso de grandes massas musculares; a percentagem de músculo de uma pessoa
musculosa não é medida pela balança como percentagem de gordura.
O modo para atletas evita uma interpretação errada. Neste modo, os valores de gor-
dura do corpo são medidos com uma outra fórmula matemática.
6.6. Índice de massa corporal (IMC)
O índice de massa corporal (IMC) indica se tem um peso baixo, excesso de peso ou
se está no peso ideal. O valor representa a relação entre altura e peso. A tabela se-
guinte mostra as diferentes configurações da massa corporal.
1.5
1.6
1.7
1.8
1.9
2
16040 60 80 100 120 140
A
ltura [metros]
Peso [quilogramas]
Altura [pés e polegadas]
6’6
6’3
5’11
5’7
5’3
4’11
90
110
130
150
170
190
210
230
250
270
Peso [libras]
290
310
330
350
Peso insuficiente
BMI <18.5
Peso normal
BMI18.5-25
Excesso de peso
BMI 25-30
Obesidade
BMI >30
50 70 90 110 130 150
o
M
16100 ES-PT-PL Aldi N Content Final.indb 2616100 ES-PT-PL Aldi N Content Final.indb 26 12.11.2014 08:30:3212.11.2014 08:30:32
25


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