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Main Keyboard
A. Program Group - Choose from HRC (Heart Rate Control), Healthy Living,
Sport Training, Weight Loss, and User Set Up.
B. Bluetooth - Pairs Bluetooth to your mobile device.
C. Fitness Tests - Rockport Walking Test and Navy Fitness Test.
D. QuicksetTM Incline - Select an incline level of 2, 4, 6, 8 or 10.
E. Incline - Raise and lower the running belt incline.
F. Enter - Conrm a selection.
G. Stop/Reset - The Stop button will pause your workout. Holding it for 3
seconds will also clear the workout and reset saved exercise data.
H. Start/QuickSTART - Begin a Manual Program with one touch.
I. Speed - Increase or decrease belt speed.
J. QuicksetTM Speed - Select a speed of 2, 4, 6, 8, 10 mph (2, 4, 6, 8, 10 kph).
Top Keyboard
A. PowerThis button can be used to turn the console on from Energy
Saving mode and to turn the console o when in Standby mode.
B. Exercise Data Save - This saves your workout results to a USB ash drive.
NOTE: Make sure the main on/o switch, located at the front
of the treadmill base (near the oor) is on.
Note: Make sure the main on/o switch, located at the
front of the treadmill base (near the oor) is on.
Console Basics
34


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