655180
20
Zoom out
Zoom in
Previous page
1/27
Next page
 #"" @
De functie GluteToner gebruikt een vooringestelde reeks opdrachten en intervallen met de nadruk op de spieren van het
onderlichaam en de bilspieren.
#"" !
Druk tijdens een training op de toets GluteToner om deze functie in te schakelen.
#"" #( 
Druk eenmaal op de toets GluteToner terwijl u de functie GluteToner gebruikt. In de CoachZone-timer wordt PAU
weergegeven. Druk nog een keer op de toets GluteToner om de functie te hervatten.
#"" !"
Druk op de toets GluteToner en houd deze ingedrukt terwijl u de functie GluteToner gebruikt. De timer en coaching
stoppen. De CoachZone wordt automatisch uitgeschakeld als de functie 5 minuten lang niet is gebruikt.
$     !'
De volgende oranje coachinglampjes gaan branden en vragen u om u te concentreren op bepaalde bewegingen van het
onderlichaam: vooruit, achteruit en kniebuigen. De overeenkomstige oranje spierlampjes gaan branden om aan te geven
welke spieren u gebruikt. Zie de tabel GluteToner coaching- en spierlampjes hieronder voor aanvullende informatie.
" #"" @ ! !
Opmerking: De kniebuiging mag alleen worden gebruikt tijdens achteruit fietsen, terwijl u de
vaste handgrepen vasthoudt.
7)+04)582- !81-94)582-
Vooruit Hamstring; bilspier
Achteruit Quadriceps; kuitspier
Kniebuigen Bilspier; quadriceps;
hamstring
19
20


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Life Fitness X5 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Life Fitness X5 in the language / languages: Dutch as an attachment in your email.

The manual is 2,08 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Life Fitness X5

Life Fitness X5 User Manual - English - 28 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info