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Table of Contents
Important Safey Instructions 5
1 Setup 10
2 Console Overlay and Activity Zone 13
2.1 Console Overlay and Activity Zone Overview 13
2.2 Console Overlay and Activity Zone Descriptions 14
2.3 Reading Rack and Accessory Trays 16
3 Heart Rate Zone Training® 17
3.1 Why Heart Rate Zone Training Exercise? 17
3.2 Heart Rate Monitoring 18
4 Workouts 19
4.1 Workout Overview 19
4.2 Using the Workouts 21
4.3 Workout Descriptions 22
4.4 Maximizing Workouts on a Life Fitness Treadmill 31
5 User Menu (Optional Settings) 33
5.1 Entering and Using the Service Menu 33
5.2 Manager’s Confi guration (Optional Settings) 34
6 Service and Technical Data 38
6.1 Preventive Maintenance Tips 38
6.2 Preventive Maintenance Schedule 39
6.3 Troubleshooting the Treadmill 40
6.4 Troubleshooting the Optional Polar® Telemetry Heart Rate Chest Strap 42
6.5 How to Adjust and Tension the Striding Belt 43
6.6 Proactive Belt Wear Notifi cation 44
6.7 How to Obtain Product Service / Serial Number Location 44
7 Specifi cations 45
8 Warranty 46
© 2015 Life Fitness, A division of Brunswick Corporation. All Rights Reserved. Life Fitness is a registered trademark of Brunswick Corporation. Fitlinxx
is a trademark of Fitlinxx, Inc. Polar is a registered trademark of Polar Electro, Inc. iPod® and iPhone® are registered trademarks of Apple, Inc. Gym
Wipes® is a registered trademark of The 2XL Corporation. PureGreen 24 is a trademark of Pure Green.
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