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HOW TO USE
HEALTHY FRY & STEAM
Your oven’s menu has been preprogrammed to automatically cook food. Tell the oven what you want and
how many items there are. Then let your microwave oven cook your selections.
For Steamchef model
Example: To cook 0.6 kg Prawns,
simply follow the step below
1.Press STOP/CLEAR.
2. Press HEALTHY FRY
& STEAM
3. Turn the DIAL
until display
shows ‘2-8’.
shows ‘2’.
4. Press START/ENTER.
5. Turn the DIAL until display
shows ‘0.6 kg’.
6. Press START/ENTER.
HEALTHY FRY & STEAM MENU INSTRUCTIONS
Code Menu
Weight
Limit
Initial
Temperature
Instructions Utensil
1-1 Chicken /
Schnitzel
0.2 - 0.6 kg Refrigerated
Ingredients
Chicken breasts of 150 - 200 g each
2 eggs, lightly beaten
Salt and pepper to taste
1. Season chicken breasts with salt and pepper or
brush chicken schnitzel with oil.
2. Place food on the Crispy tray on the High rack.
Choose the menu and weight, press start.
3. When BEEP, turn food over and press start to
continue cooking.
Crispy tray on
the High rack
1-2 Chicken
Wings
0.2 - 0.6 kg Refrigerated 1. Brush chicken wings with melted butter or oil
and season as desired.
2. Place food on the Crispy tray on the High rack.
Choose the menu and weight, press start.
3. When BEEP, turn food over and press start to
continue cooking.
Crispy tray on
the High rack
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