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Cibo Tempo cottura (min.) Grado cott. Aggiunta liquido
Navoni divisi in quattro 12 2 fino al cestello, almeno 1 dl
Navoni tagliati a fette 5 2 fino al cestello, almeno 1 dl
Rapa rossa 25 2 fino al cestello, almeno 1 dl
Cavolo di Bruxelles 4 2 fino al cestello, almeno 1 dl
Cavolo rosso 10 2 fino al cestello, almeno 1 dl
Carote 6 2 fino al cestello, almeno 1 dl
Crauti crudi 30 2 fino al cestello, almeno 1 dl
Scorzonera 12 2 fino al cestello, almeno 1 dl
Sedano di Verona tagliato a metà/a fette 6/2 2 fino al cestello, almeno 1 dl
Asparagi 5-10 2 fino al cestello, almeno 1 dl*
Pomodori per sughi 6 2 fino al cestello, almeno 1 dl
Cavolo verzotto tagliato a metà 8 2 fino al cestello, almeno 1 dl
* È indispensabile
raffreddare la pentola sotto
il getto d’acqua fredda
Patate (con cestello multicucina)
(Per patate novelle, il tempo di cottura si riduce fino ad un terzo)
Patate lesse con buccia 7-10 2 fino al cestello
(senza cestello: 1 dl di liquido)
Patate lesse divise in quattro 4 2 idem
Patate tagliate a fette 2 2 idem
Cereali
(Versate i cereali nel liquido in ebollizione e mescolate a fondo prima di chiudere la pentola!)
1:1
1
/
2
(p.es. 1 tazza di riso = 1
1
/
2
tazze d’acqua)
Riso (parboiled) 6 1 1:1
1
/
2
Riso (risotto) 5 1 1:2
Riso e latte 10 1 1:3
Riso integrale messo a mollo 12 1 1:2
Riso integrale non messo a mollo 18 1 1:1
1
/
2
- 1
3
/
4
Riso integrale (parboiled) 6 1 1:3
Riso selvatico messo a mollo
(acqua non salata) 15 1 1:1
1
/
2
Riso selvatico non messo a mollo 25 1 1:3
Semolino 4 1 1:3
Polenta 5 1 1:3
Granoturco 12 1 1:3
Legumi secchi
(messi a mollo per una notte. Per i legumi secchi non messi a mollo, il tempo di cottura aumenta di circa
un terzo. Salate i legumi secchi soltanto dopo la cottura per evitare un aumento del tempo di cottura!)
Soia, fagioli borlotti, fagioli bianchi 8 1 coprire compl. d’acqua
Ceci, piselli gialli 10 1 coprire compl. d’acqua
Fagioli rossi 12 1 coprire compl. d’acqua
Lenticchie verdi e marroni (non messe a mollo) 7 1 rapporto acqua/cibo 3:1
ITA
P18995_GA_Duromatic_079_104 26.01.2010 11:46 Uhr Seite 99
108


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