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Korona Diana Manual

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24
Results in relation to time
Remember that only long-term trends are important. Short-term fluctuations in weight
over a few days are usually the result of a loss of fluid.
The interpretation of the results reflects changes in total body weight, percentage of body fat
and body water as well as muscle density, and takes into account the length of time over which
these changes take place. Sudden changes within days must be distinguished from medium
term changes (over weeks) and long term changes (months).
A basic rule is that short term changes in weight almost exclusively represent changes in
water content, whereas medium and long term changes may also involve the fat and muscle
percentages.
If your weight reduces over the short term, but your body fat percentage increases or re-•
mains the same, you have merely lost water – e.g. after a training session, sauna session or
a diet restricted only to rapid weight loss.
If your weight increases over the medium term and the body fat percentage falls or stays the •
same, then you could have built up valuable muscle mass.
If your weight and body fat percentage fall simultaneously then your diet is working – you are •
losing fat mass.
Ideally you should support your diet with physical activity, fitness or power training. This way •
you can increase your muscle percentage over the medium term.
Body fat, body water or muscle percentages should not be added (certain elements of •
muscle tissue also contain body water).
Replacing batteries11
The batteries in the scales must be replaced if the message “LO” appears in the display. If the
batteries are too flat, then the scales will switch o automatically.
Note:
When changing batteries, always use batteries of the same type, brand and •
capacity.
Always replace all batteries simultaneously.•
Do not use rechargeable batteries.•
Use batteries that are free of heavy metals.•
… 24 …


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