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Korona Diana Manual

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Evaluation of results10
Body fat percentage
The body fat values are shown in the display. The following body fat percentages are guide
values (contact your physician for further information). The body fat
chart also shown on the
display (at the bottom) serves only to simplify orientation.
Man % Woman %
Age Very low low normal high very
high
Age Very low low normal high very
high
≤ 30 4.0-
11.0
11.1-
15.5
15.6-
20.0
20.1-
24.5
24.6-
60.0
≤ 30 4.0-
16.0
16.1-
20.5
20.6-
25.0
25.1-
30.5
30.6-
60.0
> 30 4.0-
15.0
15.1-
19.5
19.6-
24.0
24.1-
28.5
28.6-
60.0
> 30 4.0-
20.0
20.1-
25.0
25.1-
30.0
30.1-
35.0
35.1-
60.0
A lower value is often found in athletes. Depending on the type of sports, training intensity and
physical constitution, values may result which are below the recommended values stated. It
should, however, be noted that there could be a danger to health in the case of extremely low
values.
Body water percentage
The body water percentage is normally within the following ranges:
Man % Woman %
Age poor good very good Age poor good very good
10-100 <50 50-65 >65 10-100 <45 45-60 >60
Body fat contains relatively little water. Therefore persons with a high body fat percentage
have body water percentages below the recommended values. With endurance athletes, how-
ever, the recommended values could be exceeded due to low fat percentages and high muscle
percentage.
This scale is unsuitable for measuring body water in order to draw medical conclusions con-
cerning age-related water retention, for example. If necessary ask your physician. Basically, a
high body water percentage should be the aim.
… 23 …


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