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20 Rezepte Rezepte 21
Vorspeisen, Antipasti, Suppen
Rezepte
` Erläuterungen
` Lesen Sie bitte, das Rezept genau durch, bevor Sie mit dem Arbeiten beginnen. Denn das
Mikrowellenkochen weicht in der Vor- und Zubereitung manchmal vom konventionellen
Kochen ab.
` Die Kilojoule- und Kilokalorien-Angaben sind Anhaltswerte, die je nach Ess löel- und
Teelöelgröße sowie aufgrund von Lebensmittelschwankungen variieren können.
` Bei den angegebenen Garzeiten handelt es sich um Richtwerte, die je nach Geräteart und
Beschaenheit der Lebensmittel variieren können.
` Symbole
Folgende Symbole sollen Ihnen die Wahl des richtigen Geschirrs erleichtern. Hinsichtlich
des Materials beachten Sie bitte die Hinweise in der Geschirrtabelle.
mikrowellengeeignetes Geschirr mit Deckel oder Folie abgedeckt
mikrowellengeeignetes Geschirr ohne Deckel
kleines Geschirr Schale, Kasserolle ca. 0,5 bis 1 Liter
mittelgroßes Geschirr, Kasserolle, ca. 1 bis 1, 5 Liter
große, geräumiges Geschirr, Kasserolle ca. bis 2 Liter
mikrowellengeeignete Glaskanne, Glaskrug
Tasse oder Becher mit Teelöel
` Abkürzungen
Essl.
Esslöel
gestr. gestrichen
kcal Kilokalorie
kg Kilogramm
kJ Kilojoule
l Liter
ml Milliliter
Msp. Messerspitze
Teel. Teelöel
TK Tiefgekühlt
Krabben mit Ei auf Weißbrotecken _______________ 22
Tomaten überbacken __________________________ 22
Pflaumen im Speckmantel ______________________ 23
Birne mit Gorgonzala __________________________ 23
Marinierte Paprika ____________________________ 24
Tomatensuppe _______________________________ 24
Klare Gemüsesuppe ___________________________ 25
Kürbissuppe __________________________________ 25
Bärlauchsuppe _______________________________ 26
Karottencremesuppe __________________________ 26
KOENIC_Solo_Recipe_141106.indb 21 6/11/14 10:50 AM
22


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