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Inleiding 13
Ontdooien
Levensmiddel Aantal Vermogen Tijd
Minuten
Finale
ontdooiing
Minuten
Opmerkingen
Vlees, worst
Vlees (rund, kalf,
varken) in blokken
500 g laag 14 - 18 10 - 15
aan de helft van de
ontdooitijd, draai
het vlees om; bedek
gevoelige delen; splits
gehakt, verwijder reeds
ontdooide delen; scheid
sneetjes worst
1000 g laag 25-30 20-25
Kotelet, karbonade 200 g laag 4-6 5-10
Gehakt 250 g laag 6-8 5-10
Gebakken worst,
bockworst
200 g laag 4-6 5-10
Fijne vleeswaren 300 g laag 4-6 5-10
Gevogelte
Kip 1000 g laag 20-25 10-15
draai om aan de helft
van de ontdooitijd, dek
vleugels en bouten af
met aluminiumfolie;
laat de vrijgegeven
vloeistof niet met andere
levensmiddelen in
aanraking komen
Kippenstukken 500 g laag 12-15 5-10
Eend 1700 g laag 25-40 20-25
Ganze-,
kalkoenstukken
500 g laag 12-18 10-15
Vis
Garnaal 250 g laag 5-7 5-10
roer enkele keren,
keer regelmatig om
Forel 340 g laag 4-6 5-10
Volledige vis 500 g laag 7-10 10-15
Visfilet 250 g laag 5-7 5-10
Fruit
Frambozen, aardbeien 250 g laag 4-6 5-10
roer voorzichtig of
splits
Kersen, pruimen 250 g laag 5-7 5-10
Appelmoes 500 g laag 9-12 5-10
Brood en gebak
Broodjes 4 st. laag
ca. 1
3-5 Leg het brood
en gebak op een
papieren doek
om het vocht te
absorberen; ontdooi
delicaat gebak
lichtjes:
Brood 1000 g laag 13-15 8-10
Geroosterd brood 500 g laag 5-6 5-10
Viervierdengebak 500 g laag 6-8 5-10
Fruitcake 1 st. laag 2-3 2-3
Taart 1 st. laag 0,5-1 3-5
Taart 1200 g laag 10-12 30-60
Melkproducten
Boter 250 g laag 6-8 10-15 Verwijder de
aluminiumfolie, roer aan
de helft van de tijd; klop
de nog halfbevroren
room op
Kwark 250 g laag 6-8 5-10
Room 200 g laag 4-6 2-3
14


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