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Cooking guidelines
Risk of re!
Be careful when frying, as oil and grease heat very quickly. Oil and
grease can easily catch re at extremely high temperatures even.
9. Cooking guidelines
10. Heat settings
Cooking tips
When food comes to the boil, reduce the power setting.
Using a lid will reduce cooking times and save energy by
retaining the heat.
Minimise the amount of liquid or fat to reduce cooking times.
Start cooking on a high setting and reduce the setting when
the food has heated through.
Heat setting Suitability
1 – 3 delicate warming for small amounts of
food
melting chocolate, butter, and foods
that burn quickly
gentle simmering
slow warming
4 - 6 reheating
rapid simmering
cooking rice
7 – 9 pancakes
10 – 12 sauteing
cooking pasta
13 - 15 stir-frying
searing
bringing soup to the boil, boiling water
36


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