Manual Kettler X1 - 07681-500 (page 170 of 228) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Swedish, Turkish, Spanish)

736546

170

Zoom out

Zoom in

1/228

Navodila za vadbo in uporabo

170

SLO

Varnostna navodila

Za svojo lastno varnost upoštevajte naslednje točke:

• vadbeno napravo morate postaviti na ustrezni trdni

podlagi;

• pred prvo uporabo in dodatno po pribl. 6 dnevih upo-

rabe, morate preveriti trdnost vseh spojev;

• da bi preprečili poškodbe zaradi napačne obremenit-

ve ali preobremenitve, je dovoljeno napravo za vadbo

upravljati le po navodilih;

• ne priporočamo postavitev naprave v neposredni bliži-

ni vlažnih prostorov zaradi rjavenja, ki je povezano s

tem;

• redno se prepričajte o pravilnem delovanju in predpi-

sanem stanju vadbene naprave;

•varnostno-tehnične kontrole sodijo k obveznostim pri

uporabi in jih je treba redno izvajati po predpisih;

•pokvarjene sestavne dele je treba nemudoma zamenja-

ti;

uporabljajte izključno originalne nadomestne dele

KETTLER;

• naprave ni dovoljeno uporabljati, dokler ni popravlje-

na.

• raven varnosti narave lahko ohranjate le, če redno

preverjate ali ni poškodovana in obrabljena.

Za vašo varnost:

•pred začetkom vadbe se posvetujte z osebnim zdravni-

kom, ali vaše zdravje omogoča vadbo s to napravo.

Zdravniški izvidi naj bodo osnova za sestavljanje vaše-

ga programa vadbe. Napačna ali prekomerna vadba

lahko ogroža vaše zdravje..

Kazalo

Varnostna navodila 170

• Servis 170

• Vaša varnost 170

Kratek opis 171

•Območje delovanja / Tipke 172

•Območje zaslona / Zaslon 173-

175

Hitri zagon (za seznanjanje) 175

•Začetek treninga 175

• Konec treninga 175

• Stanje pripravljenosti 175

Vadba 176

... z določitvijo moči

• Count-Up/Seštevanje 176

• Count-Down/Odštevanje 176

•Območje določitev 176

Čas 176

Energija 176

Proga 176

Starost 177

zbira ciljnega utripa (FAT/FIT/roč.)

177

• Vnos ciljnega utripa 177

• Pripravljenost za trening 177

... z določitvijo utripa

• HRC1 – seštevanje 178

• HRC2 – odštevanje 178

Vadbene funkcije

• Prekinitev/konec vadbe 178

• Nadaljevanje vadbe 178

• Recovery (rekreacijski odmor) 178

Dogodki utripa

• Tabela: dogodki utripa 179

Individualne nastavitve 180

• Brisanje vseh kilometrov 180

• Shranjevanje določitev 180

• Izbira: zaslon km/milje 180

• Izbira: zaslon kJoule/Kcal 180

• Alarmni zvok VKLOP/IZKLOP 180

Splošna navodila 181

• Sistemski toni 181

• Recovery (rekreacijski odmor) 181

•Puščici gor / dol 181

• Izračun povprečnih vrednosti 181

• Napotki za merjenje srčnega utri-

pa 181

z ušesno sponko 181

s setom Cardio Plus 181

• Motnje v računalniku 181

• Napotki o vmesniku 181

Navodila za vadbo 181

• Vaje za vzdržljivost 181

• Intenzivnost obremenitve 182

• Obseg obremenitve 182

Glosar 182-183

Ta znak v navodilih opozarja na glo-

sar. Tam je pojasnjen ustrezen

pojem.

Downloaded from www.Manualslib.com manuals search engine

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of Kettler X1 - 07681-500 in the language / languages: English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Swedish, Turkish, Spanish as an attachment in your email.

The manual is 42,8 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Kettler X1 - 07681-500

Kettler X1 - 07681-500 Installation Guide - English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish - 18 pages

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

Kettler X1 - 07681-500 Manual

Product: