Manual Kettler Stratos Computer M 9857 (page 43 of 61) (English, German, French)

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Excercise Bike Stratos

Computer M9857

Table of contents

Safety notes 3

• Service 3

Short description 4

• Functional range/ buttons 4

• Display unit/ display 7

Get to know the bicycle / quick start 10

• Ready for training 10

• Display for training

• End of training 10

• Standby mode 10

Set personal data 11

• Store of personal data 11

• Age

• Height 12

•Weight 12

• Sex 12

• Pulse 12

• Pulse alarm 12

•Energy unit 13

• Guest 13

Training instructions 14

• Stamina training 14

• Maximum pulse 14

• Strain pulse rate 14

• Strain range 14

Training 15

... without preset data 15

... with preset data 15

• Distance setting 15

• Energy consumption 15

•Time setting 15

• Age / Maximum pulse 15

•Target pulse

Fat burning 16

Fitness 16

•Targetpulse (80-188) 16

During the training

• Change of display unit 17

•Training interruption 17

• End of training 17

•Training continuation 17

• Relaxation pulse measurement 17

General information 18

•Body-Mass-Index (BMI) 18

• System tones 18

• Recovery 18

• Pulse measurement information 19

With ear-clip 19

With hand pulse sensors 19

With Cardio Pulse Set 19

Battery notes

Malfunction of computer 19

Brake resistance display 19

Glossary 20

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Kettler Stratos Computer M 9857 Manual

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