Manual Kettler ST3005-8 (page 11 of 60) (English, German, Dutch, French, Italian, Polish, Spanish)

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Short Description

The home trainer has a control area with buttons and a

display.

Short Instructions

The four buttons are briefly explained in the following.

Their use is described in more detail in the individual

chapters. In these descriptions, the function buttons are

also given the same names.

Minus – / Plus +

With these function buttons, values are changed before

training in different inputs:

longer pressing > faster run-through of values

“Minus” and “Plus” pressed together:

value input jumps to OFF

SET

Inputs are called up with this function button.

The adjusted data is adopted.

Long pressing > deletion of the display (reset)

RECOVERY

The recovery function is started with this function button.

Pulse Measurement

Pulse can be measured via 3 different sources:

1. ear clip –

The plug is stuck in the socket;

2. Hand pulse

The connection is located on the rear of the display; 3.

Cardio-pulse-set

> see instructions for cardio-pulse set

Display

Control Areas

Buttons

ST3005-8 / ST3007-8

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Kettler ST3005-8 Manual

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