1
GB
Training and Operating Instruction
Table of Contents
Safety notes 1
• Your safetyt 1
Short description 2
• Function range / Buttons 2
• Indicating range / Display 3
General 3
• Persons and exercise storage 3
• Switching off the display 3
• Start-up of sender and display 3
Functions 4
• Switching on the display 4
• Selecting persons (P1-P4) 4
• Selecting the exercise storage
(E1-E6) 4
• Setting the weight display (kg/lbs) 4
• Entering the weight (W) 4
• Selecting the training operation
CountUp or CountDown 4
• Entering the training repetitions 4
• Readiness for training in CountDown
operation 4
• Training in CountDown operation 5
• Readiness for training in CountUp
operation 5
• Training in CountUp operation 5
• Interruption or end of training 5
• Training with stored values 6
• Changing the input 6
• Persons and exercise storage for
training of 2 persons 6
• Readiness for training for training of 2
persons 6
• Change of batteries 6
Safety notes
Please observe the following points for your own safety:
• The training device must be erected on an appro-
priate, fixed ground.
• The connections must be checked for firmness befo-
re the first start-up and also after ca. 6 days of
operation.
• To prevent injuries resulting from wrong strain or
excessive strain, the training device may only be
used according to instructions.
• It is not recommend to put up the training device in
wet places for a longer period of time because of
corrosion.
• Check the functionality and the proper state of the
training device regularly.
• The safety controls must be carried out by the user
regularly and properly.
• Defect or damaged components must be replaced
immediately. Use only original spare parts of KETT-
LER.
• The device must not be used until the repair has
been carried out.
• The device’s safety level can only be maintained, if
it is checked regularly for damage and wear.
For your safety:
• Before you start training, your general
practitioner should find out, if you are fit
for the training with this device in terms of
health. The medical findings should be the
basis of the structure of your training pro-
gramme. Wrong or excessive training can
lead to damage to your health.
