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Kettler SM328x-75 Manual

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NL
•Met “+” of “–” waarde invoeren (bijv. manueel 83)
Met “SET” bevestigen (voorprogrammeermodus beëin-
digd)
Weergave:
gereed voor training met alle programmerin-
gen
of
Doelpolsslagprogrammering (40 - 200)
•Met “+” of “–” de leeftijdprogrammering kiezen.
Weergave: “AGE off”
Met “SET” bevestigen.
Weergave:
volgende programmering “doelpolsslag”
(Pulse)
•Met “+” of “–” waarde invoeren (bijv. 130)
Met “SET” bevestigen (voorprogrammeermodus beëin-
digd)
Weergave:
gereed voor training met alle programmerin-
gen
Een overzicht van alle instelmogelijkheden in de
programma’s zijn in de tabellen samengevat
(zie bladzijde 60).
Gereed voor training
Belasting
•Met “+” of “–” belasting wijzigen.
Trainingsbegin
b)Belastingprofiel (PROGRAM) “1” – ”6”
Alle profielen worden door indrukken van “PROGRAM”
gekozen
Bijv.
weergave
“1”
Fitness-beginner I ; Belasting niveau 1–4, 27 min.
“SET” indrukken: programmeringsveld, programmeringen
zie tabel blz. 60
Trainingsbegin
• “PROGRAM” indrukken tot:
weergave
“2”
Fitness-beginner II ; belasting niveau 1–5, 30 min.
“SET” indrukken: programmeringsveld, programmeringen
zie tabel blz. 60
Trainingsbegin
• “PROGRAM” indrukken tot:
weergave
“3”
Gevorderde I ; belasting niveau 1–6, 36 min.
“SET” indrukken: programmeringsveld, programmeringen
zie tabel blz. 60
Trainingsbegin
• “PROGRAM” indrukken tot:
weergave
“4”
Gevorderde II ; belasting niveau 1–7, 38 min.
“SET” indrukken: programmeringsveld, programmeringen
zie tabel blz. 60
Trainingsbegin
Opmerking
… 57 …


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