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Kettler Saphir P - 07852.400 Manual

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Leeftijd
Het programmeren van de leeftijd dient voor het berekenen
en bewaken van de maximale polsslag (symbool HI, alarm-
signaal indien actief).
• Met “plus” of “min” waarde invoeren (bijv. 34). Daa-
ruit wordt bij het invoeren volgens de vergelijking
(220-leeftijd) de maximale polsslag van 186
berekend.
Met “SET” bevestigen.
Weergave:
volgende menu doelpolsslagkeuze “fat 65%”
Doelpolsslagkeuze
• Met “plus” of “min” keuze maken
• Vetverbranding 65%, fitness 75%, manueel 40 – 90%
Met “SET” bevestigen (bijv. manueel 40 – 90%)
• Met “plus” of “min” waarde invoeren (bijv. manueel
83)
Met “SET” bevestigen (programmeringmodus afgeslo-
ten)
Weergave:
Gereed voor training met alle programmerin-
gen
Of
Doelpolsslag (40-200)
• Met “plus” of “min” de leeftijdprogrammering kiezen.
Weergave:
“Age off”
Met “SET” bevestigen.
Weergave:
volgende programmering “doelpolsslag”
(Pulse)
• Met “plus” of “min” waarde invoeren (bijv. 146)
Met “SET” bevestigen (programmeringmodus afgeslo-
ten)
Weergave:
Gereed voor training met alle programmerin-
gen
• Een overzicht van alle instelmogelijkheden in de pro-
gramma’s zijn in de tabellen samengevat (zie pagina
12).
• De programmeringen gaan bij een “Reset” verloren.
Wordt bij individuele instellingen “opslaan van pro-
grammeringen” geactiveerd (pagina 14), blijven de
polsslagprogrammeringen bestaan. Bij de volgende
oproep van Count up / Count down worden de gege-
vens overgenomen.
Gereed voor training
Belasting
• Met “plus” of “min” belasting wijzigen. Trainingsbegin
door trappen.
Opmerking:
SM3600, SM3640-68, SM3645-68
57
NL
… 57 …


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