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Pronation du pied
La pronation décrit l'amortissement naturel du pied pour réduire
le choc. La pronation du pied peut être différente selon le type
de coureur. On fait ici la différence entre pronation normale,
s
urpronation et supination.
U
ne chaussure de course doit toujours soutenir le mouvement
naturel de pronation chez un coureur à pronation normale sans
du reste le limiter par des technologies de stabilité. Pour des
coureurs, c'est surtout la surpronation ou la supination qui pose
le plus de problèmes et qui risque d'entraîner diverses blessures.
Des chaussures de course appropriées permettent de compenser
de mauvaises positions ou des problèmes individuels.
SUPINATION NORMALE SURPRONATION
1
2
3
B
iomécanique
F
25


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