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Kettler Run 1 - 07888-500 Manual

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Pulse hold during training (PULSEHOLD)
Press the PULSE key. The current pulse becomes the target pulse.
The PULSE LED is on. The target pulse is controlled and held by
adjusting the speed and incline (option).
Press the PULSE key or change the SPEED or INCLINE values to
end pulse control.
If pulse recording is interrupted during pulse control the speed
and incline are taken back to the minimum after 60 seconds and
the treadmill is stopped.
TRAINING
During training the SPEED/INCLINE display and
TIME/DISTANCE display alternate every 10 seconds. By selecting
the SPEED/DISTANCE key these can be changed within 10
seconds using the (-/+) keys. The speed can also be changed
directly using the (-/+) keys.
PAUSE IN TRAINING (display of average values)
If the STOP key is pressed during training, the program is inter-
rupted and the pause mode is activated.
If the START key is pressed during the pause mode, the treadmill
restarts and takes up the speed that was activated before the
pause. The training values are counted again and continued from
where they were interrupted.
If the STOP key is pressed again during the pause mode, the aver-
age SPEED and INCLINE values are displayed
DELETION OF DISPLAYS (RESET)
If the STOP key is pressed in the average values display, it is
RESET (deletion of displays).
If the STOP key is pressed for longer this also triggers a RESET.
STAND-BY
The treadmill switches to stand-by mode after 10 minutes of being
idle. The LED above START is on.
The power consumption is under 0.5 watts.
The treadmill can be reactivated by pressing the START key.
Settings (information and input)
Press the SETTINGS key after turning it on. The following infor-
mation is displayed using the - + - key.
Information:
Treadmill name XXXX XXX XXXX
Software version XXXX XXX XXXX
Motor controller version XXXX XXX XXXX
Total distance [km/mi] odo 0 0000
Total time [h] Hour 0 0000
INPUT
Press the INCLINE key
Setting for whether the incline also changes in pulse control in
addition to the speed.
Incl hrc OFF/ON
Press the INCLINE key to change the setting.
Press the SPEED key
Setting for whether the speed or 1000 m time (PACE) is display-
ed under SPEED.
SP.d / PACE
Press the SPEED key to change the setting.
P
ress the PULSE key
Setting for whether beeps are sounded or not.
bu.Z OFF/ON
Press the PULSE key to change the setting.
P
ress the TIME key
Delete the total kilometres and total time.
clr NO/YES
Press the TIME key to change the setting.
Press the DISTANCE key
Setting for whether kilometres or miles are displayed.
EN NO/YES
Press the DISTANCE key to change the setting.
The START key takes over the setting.
The STOP key exits the area.
BLUETOOTH (KETTLER S-FIT APP) Bluetooth
The treadmill can be controlled using the KETTLER S-FIT APP. A BT
connection to a smartphone or tablet is required for this. You can
obtain more information from the KETTLER S-FIT APP. It is availa-
ble for Android devices from "Google play" and for iOS devices
from "iTunes".
ESTABLISHING A CONNECTION (coupling/pairing)
Press the BLUETOOTH key after turning it on. The treadmill's BT
name is sent for 2 minutes. The flashing BT-LED and RUN1 in the
display shows this. If the pairing is successful the LED stays on per-
manently and display goes off. It is not necessary to enter any
codes on the treadmill.
Disconnect
Press the BLUETOOTH key or pull the safety switch. The motor is
stopped.
Operating instructions
You can find more up-to-date operating instructions on our websi-
te www.kettler.net under Sport > SERVICE-CENTER > Computer
instructions.
Errors and service reports
“lubr" is shown in the display after 100 operating hours. You
should lubricate the treadmill now.
GB
… 13 …


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