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Monitor Operation
Monitor Instructions:
Time: Working range from 0:00-99:59
Count: Working Range from 0-9999
SPM: 15SPM-3000.
Calories: 0-9999
Total Count: 0-9999
Note: Monitor must be turned off and
restarted to reset total count.
Tempo: Working range from 0-180 beeps
per minute.
Options:
Install the batteries, and the LCD panel will display with an audible buzz.
Mode: Allows access to various settings:
Set: Press when digits are flashing to set values upward. Can be applied for all
settings with the exception of “Total Count” and “SPM”. Once values are set, press
“Enter” to move into the following mode.
Reset: Press this key to reset values.
Note: Total count can only be reset by taking out and reinstalling batteries.
Enter: Press to set values. Numbers will flash. Press “Set” to fix settings.
Once values are decided, the Monitor will scroll through the various settings every six
seconds. The settings can be fixed into a set value (SPM for example) by pressing the
“Mode” button. Values such as time will accumulate toward zero and an audible alarm
will sound once zero is reached. Press any key to stop the alarm.
The Monitor will enter sleep mode if not used for over 4minutes, 30 seconds.
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