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Trainings- und Bedienungsanleitung
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DE
Schnellstart (Zum Kennenlernen)
ohne besondere Einstellungen
Drücken Sie eine Taste
Anzeige
Alle Segmente werden kurz angezeigt. (Segmen-
tetest)
Die Gesamtstunden und -kilometer werden kurz
angezeigt.
Danach Wechsel in die Anzeige “Trainingsbereit-
schaft”
Trainingsbereitschaft
Anzeige
Alle Bereiche zeigen “Null” außer Puls (falls aktiv)
Trainingsbeginn durch Ruderschlag
Trainingsbeginn
Anzeige
Schlagfrequenz wird angezeigt
Entfernung, Schlagzahl, Energie und Zeit zählen
hoch.
Puls (falls aktiv)
Bremsverstellung
Durch Drehen nach rechts wird die Bremsstufe
erhöht und nach links vermindert.
Trainingsunterbrechung oder -ende
Bei Trainingsunterbrechung oder -ende werden
Durchnittswerte der letzten Trainingseinheit mit dem
Ø -Symbol angezeigt.
Anzeige
Durchschnittswerte (Ø):
Schlagfrequenz
Gesamtwerte
Energie, Entfernung, Zeit und Ruderschläge
Aktueller Puls (falls aktiv)
Standby-Betrieb
Gerät schaltet 4 Minuten nach Trainingsende in den-
Standby-Betrieb.
Beliebige Taste drücken Anzeige beginnt wieder mit
Segmentetest, Anzeige der Gesamtstunden und -kilo-
meter und der Trainingsbereitschaft.
6


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