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7. Personal training program U1
The personal training program is a mode in which you can set
speed values according to your own preferences.
7.1 Press MODE several times until “U1” shows up.
Press SET to change to your personal training program.
7.2 Under S1 S30 you can enter 30 speed values with
the quick keys or SPEED -/+. Use SET to accept a value
and jump to the next entry.
7.3 When you have completed your entries press START to
commence your personal training program. Your set
values are saved.
8. Recovery mode
8.1 Press STOP during training. Next, press quick key SPEED
“12”.
You are entering the Recovery mode.
8.2 Hold Heart rate handles. Wait 60 seconds. The display
shows your level of recovery. There are levels F1-F6,
whereas F1 is the best and F6 is the worst.
The level will be calculated from the difference between
start pulse rate and recovery pulse rate after 60
seconds:
F1: >24
F2: 20~24
F3: 15~19
F4: 10~14
F5: 05~09
F6: 00~04
9. Energy saving mode
After 5 minutes of inactivity the treadmill switches to energy
saving mode. The display is switched off and the small LED bet-
ween the -/+ key lights up. Press any key to witch to standby
mode.
10. Error message on the display
E0: Safety cut-off, use your safety key
E1: No speed signal for the past 10 seconds. Automatic cut-
off
E3: Error during self test
MP3 Jack
With the supplied cable you can link an external device (smart-
phone/MP3 player) to the jack and play music via the back spea-
kers.
Program control table
Speed Plain
Speed Hill
Speed Mountain
I
ncline Plain
I
ncline Hill
Incline Mountain
Distance 5 km
Complex Plain
Complex Hill
Complex Mountain
Travel Game
Rehab
Terrain
Main technique parameter.
Purpose: training.
Place of usehome
Time limitation: not more than 2 hours continuously.
Window display: speed, time ,distance, Cal, incline, heart rate
Power Input:  220-240V~,50Hz
Power1200W
Working temperature:  040°C
Incline scale:  0%12%
Speed scale:  0.818KM/H
Space limitations:  1800*775*1300mm
Folding size: 1010*775*1570mm
Max user weight: ≤120kg
Running square: 450*1280 (mm)
PS: it is used for home, not allowed for commercial
13


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