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Kettler GOLF P eco Manual

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JUSTERING AF MODSTANDSPROFILER
Hvis modstanden justeres under træningen, fremkommer
ændringen til højre for den blinkende række. Rækken til
venstre er de gennemførte niveauer og ændres ikke.
AFBRYDELSE / SLUT PÅ TRÆNING
Elektronikken registrere en pause i træningen på under 10
rpm / min eller ved at trykke ”recovery”. De opnåede
data vises på displayet. Puls, modstand, omdrejninger og
hastighed vises som gennemsnitsværdier med symbolet
”Ø”
Ved brug af ”plus” eller ”minus” ændres displayet til den
aktuelle måling.
Træningsdata vises i 4 minutter
Hvis der ikke trænes eller trykkes på en tast i denne peri-
ode går computeren i hviletilstand.
GENOPTAGELSE AF TRÆNING
Hvis træningen genoptages inden for 4 minutter, fortsætter
programmet som før.
RECOVERY – Funktion
MÅLING AF RESTITUTIONSPULS
Elektronikken måler din puls gennem de næste 60 sek. og
fastsætter en fitnesskarakter.
Tryk ”recovery” efter endt træning. Den aktuelle pulsværdi
(i figuren ”168”) gemmes. Efter 60 sek. vil pulsværdien (i
figur ”137”) gemmes. Differencen mellem de to værdier (i
figuren ”31”) vises, og på denne udregnes en fitnesska-
rakter (i figuren ”F 2,6). Dette stopper efter 10 sekunder.
”Recovery” eller ”reset” afbryder denne funktion. Hvis der
ikke måles en puls i starten eller slutningen af tiden vil der
fremkomme en ”error” melding.
Trænings – og brugervejledning
Puls værdi REC Start
Puls værdi REC End
differensen
(REC Start-REC End)
fitnesskarakter
140
DK
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