Manual Kettler Giro R - 07629-100 (page 135 of 164) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Consumo de energia

Perfil de esforço

1 ponto (altura)

corresponde a 1 nível

1.ª fila Nível 1

Indicação de texto e valores

Pontos

25 colunas

1 coluna corresponde a 1

minuto

ou 200 m ou 0,1 milhas

Bicicleta estática:

400 m ou 0,2 milhas

Dimensão ajustável

Valor 0 – 9999

Início rápido (para familiarização)

Início do treino:

sem definições específicas

• Ecrã de boas-vindas ao ligar

Indicação do total de quilómetros

• Após 3 segundos: indicação “Count Up”;

todos os valores indicam 0;

O travão indica nível 1

• Início do treino

Indicação

Velocidade, distância, energia, tempo, rotação e nível

de esforço e pulsação (caso a medição da pulsação

esteja activa)

Alteração do rendimento durante o treino:

• “+”: o valor indicado na janela “Brake” aumenta em

incrementos de 1.

• “–” diminui em incrementos de 5

Continuar o treino com esta definição. O esforço pode

ser alterado a qualquer momento.

Fim do treino

• Valores médios (Ø):

Indicação

Velocidade, rotação, nível de esforço e pulsação (caso

a medição da pulsação esteja activa)

• Valores totais

Distância, energia e tempo

Modo de repouso

O aparelho muda para o modo de repouso 4 minutos

após o fim do treino. Prima qualquer tecla. A indicação

reinicia o “Count Up”.

135

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Kettler Giro R - 07629-100 Manual

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