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2
. Allenamento con impostazioni
Visualizzazione: “Pronto per l’allenamento“
Azionamento “ ”: range d’impostazione
Impostazione del tempo (min.)
Immettere valori con (ad es. 30:00)
Confermare con “ ”.
Visualizzazione: menu successivo “PERCORSO”
Impostazione del percorso (miglia o km)
Immettere valori con (ad es. 7,5)
Confermare con “ ”.
Visualizzazione: menu successivo “ENERGIA”
Impostazione dell’energia (kcal o KJoule)
Immettere valori con (ad es. 780)
Confermare con “ ”.
Pulsüberwachung S7
Controllo della pulsazione
Inserire con valori (p. es. 130)
Confermare con .
Se durante l’allenamento la pulsazione aumenta oltre il
valore indicativo - non durante la sosta - il valore inizia a
lampeggiare.
Azionare i pedali
Nelle modalità con valori predefiniti viene contato alla
rovescia.
Nota:
i valori predefiniti vengono salvati e considerati nel prossi-
mo allenamento.
Interruzione o fine dell’allenamento
Se vengono eseguite meno di 14 pedalate al minuto, il
sistema elettronico rileva un’interruzione dell’allenamento.
Le pedalate e la velocità vengono rappresentate come
valori medi con il simbolo Ø.
I dati di allenamento vengono visualizzati per 4 minuti. Se
durante questo intervallo di tempo non si azionano tasti o
non si riprende l’allenamento, il sistema elettronico passa
alla modalità Stand-by.
Ripresa dell’allenamento
Se si riprende l’allenamento entro 4 minuti, gli ultimi valo-
ri vengono conteggiati in modo incrementale o a decres-
cere.
47


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