Manual Kettler 07974-190 Coach M (page 22 of 144) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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RECOVERY – function

Measurement of recovery pulse rate

The electronics unit measures your pulse for 60 seconds

and calculates your fitness level.Press 'RECOVERY' on

finishing your training. Your current pulse value is saved

(in the image: '99').

After 60 seconds, your pulse value is saved again (in the

image: '60'). The difference between the values is then

displayed (in the image: '39'). Your fitness level is then

calculated (in the image: 'F 1.0'). The display finishes

after 10 seconds.'RECOVERY' or 'RESET' interrupts this

function.

If no pulse is measured at the start or the end of the time

countdown period, an error message appears.

Training and Instructions Manual

Pulse value at

RECOVERY start

Pulse value after

RECOVERY end

Difference

(RECOVERY start -

RECOVERY end)

Fitness level

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Kettler 07974-190 Coach M Manual

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