Manual Kettler 07974-190 Coach M (page 16 of 144) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Training and Instructions Manual

Functional area

The four keys are described in brief below.

The exact use is explained in the individual chapters. The

names of the function keys are used in these descriptions.

SET (press briefly)

Inputs are activated.

The data that is set is saved and applied.

Reset (press SET for longer)

The current display is deleted prior to a restart.

Minus – / Plus + keys

With these functional keys, the values in the different

menus are changed prior to the training and the load in

the training is adjusted.

• proceed with 'Plus'

• or go back with 'Minus'

• pressing down for longer > a quick change

• 'Plus' and 'Minus' pressed down at the same time:

• value input switches over to 'Off'

RECOVERY

With this functional key, the recovery pulse function is

initialised.

Additional functions of the keys are explained at a suita-

ble points in the instructions manual.

Pulse measurement

The pulse measurement takes place in the chest strap.

Display area / display

The display area provides information about the different

functions and the settings that have been selected

Note:

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Kettler 07974-190 Coach M Manual

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