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Kenwood SB056 Smoothie 2GO Manual

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ijskoude
vruchtensmoothie
1 portie (300 ml)
2 ijsblokjes
100 ml sinaasappelsap
50 g (
1
⁄2) kiwi in stukken van 2 cm
gesneden
75 g aardbeien, van het kroontje
ontdaan en gehalveerd
1 Doe de ijsblokjes en sinaasappelsap
in de beker. Voeg vervolgens de kiwi
en aardbeien toe.
2 Schakel 5 seconden naar ‘low’ (laag)
en vervolgens 20 seconden naar
‘high; (hoog).
smoothie met
zomervruchten
1 portie (250 ml)
50 g bevroren gemengd zomerfruit
200 ml halfvolle melk
1 Doe het fruit en de melk in de beker.
2 Schakel 5 seconden naar ‘low’ (laag)
en vervolgens 25 seconden naar
‘high’ (hoog).
groentensmoothies
lassi-cooler met munt
1 portie (250 ml)
2 ijsblokjes
150 ml naturel volle yoghurt
90 g (
1
⁄4) geschilde komkommer, van
zaden ontdaan en in plakken van 2
cm gesneden
4 muntblaadjes
1 Doe de ijsblokjes, yoghurt,
komkommer en munt in de beker.
2 Schakel 5 seconden naar ‘low’ (laag)
en vervolgens 25 seconden naar
‘high’ (hoog).
avocadosmoothie
1 portie (300 ml)
200 ml witte druivensap
10 ml citroensap
50 g (
1
⁄2) avocado, ontpit, geschild en
in 6 stukken gesneden.
60 g (
1
⁄2) rijpe peer, geschild, van het
klokhuis ontdaan en in stukken van
2 cm gesneden.
een paar druppels Tabasco, naar
keuze
1 Doe het druivensap en citroensap
met de avocado en peer in de beker.
2 Draai de knop 20 seconden naar
‘high’ (hoog).
bietenbuzz
1 portie (250 ml)
50 ml vers geperst sinaasappelsap
100 ml appelsap
15 g geraspte wortelen.
5 g verse gemberwortel, geschild en
geraspt.
50 g gekookte verse kleine bietjes, in
stukken van 2 cm gesneden.
1 Doe de sinaasappelsap en appelsap
in de beker. Voeg vervolgens de
wortels, gember en bieten toe.
2 Schakel 5 seconden naar ‘low’ (laag)
en vervolgens 25 seconden naar
‘high’ (hoog).
12
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