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nápoj z letního ovoce
1 porce (250ml)
50 g zmražené směsi letního ovoce
200 ml polotučného mléka
1 Do nádoby vložte ovoce a mléko.
2 Rychlost přepněte na „low“
(pomalá) na 5 sekund, potom na
„high“ (vysoká) na 25 sekund.
Směs zeleniny
mátová chlazená směs
1 porce (250ml)
2 kostky ledu
150ml přírodního plnotučného
jogurtu
90 g 1/4 oloupané okurky, bez
semínek, nakrájen na 2cm kousky
4 mátové lístky
1 Do nádoby vložte kostky ledu,
jogurt, okurek a mátu.
2 Rychlost přepněte na „low“
(pomalá) na 5 sekund, potom na
„high“ (vysoká) na 25 sekund.
směs za avokáda
1 porce (300 ml)
200 ml šťávy ze světlých hroznů
10 ml citrónové šťávy
50 g 1/2 malého avokáda,
vypeckované, oloupané a
nakrájené na 6 kousků
60 g 1/2 zralé hrušky, oloupané,
bez jaderníku, nakrájeného na 2cm
kousky
několik kapek Tobaska, dle
vlastního uvážení
1 Do nádoby vložte šťávu z hroznů a
citronu, avokádo a hrušku.
2 Rychlost přepněte na „high“
(vysoká) a přístroj nechejte běžet
20 sekund.
nápoj z červené řepy
1 porce (250ml)
50ml čerstvě vymačkané
pomerančové šťávy
100 ml jablkového džusu
15 g nastrouhané mrkve
5 g čerstvého zázvoru, okrájeného
a nastrouhaného
50 g vařené čerstvé mladé řepy,
nakrájené na 2cm kousky
1 Do nádoby vložte pomerančový a
jablkový džus. Potom přidejte
mrkev, zázvor a řepu.
2 Rychlost přepněte na „low“
(pomalá) na 5 sekund, potom na
„high“ (vysoká) na 25 sekund.
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