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guias de cozinha (continuação)
aves e peixe
Não encha demasiado os cestos.
cereais e grãos
Quando utilizar a taça para o arroz tem na mesma que colocar água no
reservatório. Mas pode colocar um líquido diferente, como vinho ou caldo,
dentro da taça onde irá cozinhar o arroz. Pode ainda juntar temperos, cebola
picada, salsa, amêndoas ou cogumelos cortados às tiras.
38
Alimento Quantidade Minutos Comentários
Peito de frango 4-5 30 Cozer até estar bem
desossado passado e tenro
Amêijoas 454g 10 Cozer até abrirem
Camarão, médio 454g 10 Cozer até ficar cor-de-rosa
Filetes de peixe, 227g 10 Cozer até ser possível lascar
Peixe em posta 2,5cm de 15-20 Cozer até ser possível lascar
espessura
Peixe, (inteiro) 340g 15-20 Cozer até ser possível lascar
Lagosta 2-4 20 Cozer até ficarem vermelhas
Mexilhão 454g 15 Cozer até abrirem
Ostras 6 15 Cozer até abrirem
Escalopes 227g 15 Cozer até ficarem
quentes e tenros
Alimento Quantidade líquido a Minutos
a
adicionar à
taça para arroz
Arroz agulha 100g 125ml 25
(por exemplo, de 200g 250ml 30
cozedura rápida) 300g 375ml 35
Arroz integral 100g 125ml 40
200g 250ml 45
300g 375ml 50
Couscous 200g 150ml 15-20
água morna
Papa de aveia 75g 450ml 40 (mexer a meio do
leite/água tempo de cozedura)
Arroz doce 75g 25g de açúcar 80 (após 60 minutos
arroz próprio em pó e 375-500ml mexa e reinicialize o
para arroz de leite temporizador. Junte mais
doce água se for necessário)
41


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