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Keiser M3 - Total Body Trainer Manual

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M3i | M3 TOTAL BODY TRAINER
14
Apply Rust Inhibitor to the Left Bottom Bracket Bearing and to both Link Bearings
(recommended annually after initial assembly, see Figure 5).
When all assembly requirements have been met, and you have read and understood
the Important Safety Instructions, test ride the TBT. Fine-tune and adjust the Seat
height/depth and Base Stabilizer as needed. It is recommended that the TBT be
pedaled in the forward direction.
Proper Operation Check:
• All Screws are tightened or torqued properly (refer to “How to Assemble the Total
Body Trainer” section, beginning on page 10, Steps 2 — 12).
• The Computer Display powers ON (pedal one full revolution) and the Resistance
Lever cycles GEAR 1—24 (GEAR 88 = Emergency Brake).
• TBT is properly stabilized, level to the oor (refer to “Base Stabilizer” section below).
• The Seat height/depth are properly set (refer to “Seat Height Adjustment Knob”
and “Seat Depth Adjustment L-Handle” sections, page 15).
Figure 5. Rust Inhibitor
Application
Figure 6. Transporting the TBT
PROPER OPERATION CHECK
TRANSPORT
BASE STABILIZER
To position the TBT at the desired location refer to Figure 6 and
follow the instructions below:
Be sure there is a minimum of 24 inches (610 mm) free space
for the TBT on all sides before placement.
1. Grasp the Handles with both hands.
2. Tilt the TBT toward you until the Transport Wheels contact
the oor.
3. Roll the TBT to the desired location; tilt it slowly away from
you to set down.
The TBT must be placed on a at, level surface. If the sub-oor is not
level, the Base Stabilizer allows for stabilization.
To stabilize the TBT, refer to Figure 7 and follow the instructions
below:
1. Hold the Seat steady, then with your foot, swipe the Base
Stabilizer counter-clockwise to drive it back into the base. This
will un-stabilize the TBT.
2. Slightly push across the Seat, until the Base Feet at all three
corners contact the oor, then hold.
3. With the three Base Feet making contact with the oor, swipe
the Base Stabilizer clockwise with your foot until the Base
Stabilizer makes contact with the oor. This will stabilize the
TBT.
Test for stability.
The TBT should sit at without rocking. Adjust and
ne-tune the Base Stabilizer as needed.
NOTE: The TBT should not be used until it is stabilized. If the TBT is
moved to a different location, adjust the Base Stabilizer as needed
to stabilize the TBT.
WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual
and all warnings on the TBT before operation. Failure to perform the Proper Operation Check prior to operation of
the TBT will void your warranty and could result in serious injury.
Figure 7. Base Stabilizer Adjustment
21
3
Floor
… 14 …


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