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Ingang trainingsprogram
Bij ingang in trainingsmode, knippert het venster. Druk UP& DOWN om programma te kiezen.
MANUAL
PROGRAMUser programH.R.CWATT.
Druk ENTER om in modus te komen
Drukt u op START zonder selectie, komt u direct in de manuele modus en start.
PROGRAMMA instellen
In STOP modus, druk P1, P2, P3, ~, P12 om in relevant programma te komen . Of in
de START modus, selecteer programma door te drukken op UP&DOWN om
P0, P02, P03, ~, P12 te kiezen.
PROGRAMMA instel niveau
Kies niveau in start modus.. gebruik / om te wijzigen, kan omhoog tot niveau 32,
kan omlaag tot 1.
Instellen MANUAL niveau
Stel niveau in in start modus. Druk / om niveau te wijzigen. Bij vasthouden langer dan1.5s,
verspringt deze met 2 niveaus per sec en stopt bij loslaten
Wijzigen van waarden (Eg. TIME, DISTANCE, CALORIES, PULSE etc.)
I. Selecteer TIME, DISTANCE, CALORIES, PULSE in Manual mode. gebruik / om de
waarde te wijzigen
II. InUser programma, H.R.C, WATT modus, kan alleen tijd ingesteld worden.
II. Gebruik/ om niveau te wijzigen; druk / langer dan 1.5s, +/- wijzigt met 8 niveaus
per sec en stopt na loslaten
H.R.C
Bij selecteren H.R.C mode, eerst leeftijd ingeven en bevestigen. Display toont waarde van
Hartslag in samenhang met leeftijd. Bij selecteren van doel, toont venster 100.
Druk / om waarde in te stellen(30~230) .
Gebruikersprogramma
In gebruikers PROGRAMMA, druk / om niveau in te stellen (elke tijd streep geeft niveau
aan), word getoond in de grafiek. Het zal oplichten na instellen..
When setting, the figures and Letters in LOAD Window displaying to be set. LOAD value flash
WATT
Bij instelling, de WATT waarde licht op bij instellen(waarde=120). druk /om WATT waarde
te wijzigen. na Starten, zal het automatisch de waarde aangeven die gebruiker verbruikt.
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