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During your workout
The Iqua Beat headset can store up to 3 hours of
workout data in one session. If your workout is
longer than 3 hours, start a new workout after the
first 3 hours and then combine the workout data
in the Iqua Beat iPhone application later.
During your workout, Iqua Beat provides you with
verbal feedback and encouragement on your workout
progress. Iqua Beat informs you if you go out of your
optimum heart rate zone and tells you your workout
duration every 15 minutes. You can also check your
progress any time during your workout by briefly
pressing the multifunction button of your headset.
Iqua Beat then tells you your average heart rate, elapsed
workout time and distance travelled. The heart rate value
shown by Iqua Beat is always the average heart rate
starting from the beginning of your workout. Note also
that the step counter has different values for indoor and
outdoor activities. For example, the step length value
is different if you compare using a stepper indoors and
running outdoors.
If you have the GPS tracking turned on in the Iqua Beat
application, keep the application running during your
workout to ensure that the application can collect valid
GPS data.
6.3.
18


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