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Set your workout targets:
1. Press the button.
2. Choose your activity type from the selection wheel.
Confirm by pressing Settings.
Note that the step counter has different values for
indoor and outdoor activities. For example, the step
length is different if you compare using a stepper
indoors and running outdoors. Remember to turn off
your phone’s GPS when working out indoors.
3. Define your workout targets:
a. Skip the workout target setting by choosing
Not now, Thanks.
b. Define your workout target by activating the
appropriate tab (Distance, Duration or Calorie
consumption) and choosing your target values
from the selection wheel. Confirm by pressing
Settings. Note that you can only define
one workout target at a time.
4. Confirm your workout target choice by pressing
Home.
If you selected Not now, Thanks in workout targets, the
application returns to the Home Screen. The button
changes to the icon of the activity type you selected, but
remains grey, indicating that you have not set any goals.
If you defined your workout goals, the button changes
to the icon of the activity type you selected and turns
orange.
16


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