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ÐñáêôéêÝò óõìâïõëÝò ãéá ôï øÞóéìï
O öïýñíïò èÝôåé óôç äéÜèåóÞ óáò ìßá ðëïýóéá ðïéêéëßá
äõíáôïôÞôùí ðïõ óáò åðéôñÝðïõí íá øÞíåôå êÜèå öáãçôü
ìå ôïí êáëëßôåñï ôñüðï. Ìå ôïí êáéñü èá ìðïñåßôå íá
åêìåôáëëåõôåßôå ìå ôïí êáëëßôåñï ôñüðï áõôÞ ôçí åõÝëéêôç
óõóêåõÞ øçóßìáôïò, óõíåðþò ïé áíáöïñÝò ðïõ
ðáñáôßèåíôáé ðáñáêÜôù äåí åßíáé ðáñÜ ãåíéêÝò õðïäåßîåéò
ðïõ èá ôéò åìðëïõôßóåôå ìå ôçí ðñïóùðéêÞ óáò åìðåéñßá.
ÐñïèÝñìáíóç
Óå ðåñßðôùóç ðïõ åßíáé áíáãêáßï íá ðñïèåñìÜíåôå ôïí
öïýñíï, óå ãåíéêÝò ãñáììÝò üëåò ôéò öïñÝò ðïõ
ìáãåéñåýïíôáé öáãçôÜ ìå ìáãéÜ, ìðïñåßôå íá
÷ñçóéìïðïéÞóåôå ôç ëåéôïõñãßá báåñüèåñìïò ðïõ
åðéôñÝðåé ôçí åðßôåõîç ôçò èåñìïêñáóßáò óå óýíôïìï
÷ñüíï êáé ìå ìéêñÞ êáôáíÜëùóç.
Áöïý öïõñíßóåôå ìðïñåßôå íá ðåñÜóåôå óôçí ðëÝïí
åíäåäåéãìÝíç ëåéôïõñãßá øçóßìáôïò.
Ôáõôü÷ñïíï øÞóéìï óå ðåñéóóüôåñá åðßðåäá
Áí ÷ñåéáóôåß íá øÞóåôå óå äýï åðßðåäá ÷ñçóéìïðïéåßóôå
ìüíï ôç ëåéôïõñãßá báåñüèåñìïò, ðïõ åßíáé ç ìüíç
ðïõ åðéôñÝðåé áõôÞ ôç äõíáôüôçôá.
Ï öïýñíïò äéáèÝôåé 5 åðßðåäá. Óôï øÞóéìï ìå
áåñüèåñìï ÷ñçóéìïðïéåßôå ôá äýï áðü ôá ôñßá êåíôñéêÜ
åðßðåäá, ôï ðñþôï áðü êÜôù êáé ôï ôåëåõôáßï áðü
ðÜíù äÝ÷ïíôáé áð åõèåßáò ôï èåñìü áÝñá ðïõ èá
ìðïñïýóå íá ðñïêáëÝóåé êáøßìáôá óå åõáßóèçôá
ôñüöéìá.
ÊáíïíéêÜ íá ÷ñçóéìïðïéåßôå ôï 2° êáé ôï 4° åðßðåäï
áðü êÜôù, åéóÜãïíôáò óôï 2° åðßðåäï ôá ôñüöéìá ðïõ
áðáéôïýí ðåñéóóüôåñç èåñìüôçôá. Ãéá ðáñÜäåéãìá óôç
ðåñßðôùóç ôáõôü÷ñïíïõ øçóßìáôïò øçôþí êñåÜôùí
ìå Üëëá ôñüöéìá, âÜëôå ôï øçôü óôï 2° åðßðåäï,
áöÞíïíôáò ôï 4° ãéá ôñüöéìá ðéï åõáßóèçôá.
Óôï ôáõôü÷ñïíï øÞóéìï ôñïößìùí ðïõ Ý÷ïõí
äéáöïñåôéêïýò ÷ñüíïõò êáé èåñìïêñáóßåò øçóßìáôïò,
èÝóôå ìéá èåñìïêñáóßá åíäéÜìåóç ôùí äýï, öïõñíßóôå
ôï ðéï åõáßóèçôï ôñüöéìï óôï 4° åðßðåäï êáé âãÜëôå
áðü ôï öïýñíï ðñþôá ôï ôñüöéìï ìå âñá÷ýôåñï ÷ñüíï
øçóßìáôïò.
×ñçóéìïðïéåßôå ôïí ëéðïóõëëÝêôç óôï êÜôù åðßðåäï
êáé ôï ðëÝãìá óôï åðÜíù.
×ñÞóç ôïõ ãêñéë
Ï ðïëõëåéôïõñãéêüò öïýñíïò èÝôåé óôç äéÜèåóÞ óáò 2
äéáöïñåôéêÝò äõíáôüôçôåò ãêñéë ìüíï êáé
áðïêëåéóôéêÜ ìå ôçí ðüñôá ôïõ öïýíñïõ êëåéóôÞ.
×ñçóéìïðïéåßôå ôç ëåéôïõñãßá dgrill ôïðïèåôþíôáò ôï
ôñüöéìï óôï êÝíôñï ôïõ ðëÝãìáôïò (óôï 3° Þ 4° åðßðåäï
îåêéíþíôáò áðü êÜôù), äåäïìÝíïõ üôé ðáñáìÝíåé áíáììÝíï
ìüíï ôï êåíôñéêü ìÝñïò ôçò åðÜíù áíôßóôáóçò.
×ñçóéìïðïéåßôå ôï ðñþôï åðßðåäï áðü êÜôù,
ôïðïèåôþíôáò ôïí ëéðïóõëëÝêôç ðïõ óáò ðáñÝ÷åôáé ãéá
ôá æïõìéÜ Þ/êáé ôá ëßðç.
¼ôáí ÷ñçóéìïðïéåßôå ôç ëåéôïõñãßá áõôÞ, óõíéóôïýìå íá
èÝôåôå ôïí èåñìïóôÜôç óôï ìÝãéóôï. Áõôü, üìùò, äåí
óçìáßíåé üôé äåí ìðïñïýí íá ÷ñçóéìïðïéçèïýí
÷áìçëüôåñåò èåñìïêñáóßåò, áðëÜ ñõèìßæïíôáò ôïí
åðéëïãÝá ôïõ èåñìïóôÜôç óôçí åðéèõìçôÞ èåñìïêñáóßá.
Ç èÝóç egrill áåñüèåñìï åßíáé ðïëý ÷ñÞóéìç ãéá
ãñÞãïñá ãêñéëéáñßóìáôá, êáôáíÝìåé ôç èåñìüôçôá ðïõ
åêðÝìðåôáé áðü ôï ãêñéë åðéôñÝðïíôáò ìáæß ìå ôï
åðéöáíåéáêü ñïäïêïêêßíéóìá êáé øÞóéìï ôïõ êÜôù ìÝñïõò.
Ìðïñåßôå áêüìç íá ôç ÷ñçóéìïðïéåßôå êáé óôç ôåëéêÞ
öÜóç øçóßìáôïò ôñïößìùí ðïõ ÷ñåéÜæïíôáé åðéöáíåéáêü
ñïäïêïêêßíéóìá, ãéá ðáñÜäåéãìá åßíáé éäáíéêÞ ãéá ôï
ñïäïêïêêßíéóìá ôùí æõìáñéêþí öïýñíïõ óôï ôÝëïò ôïõ
øçóßìáôïò.
ÊáôÜ ôç ÷ñÞóç ôçò ëåéôïõñãßáò áõôÞò ôïðïèåôÞóôå ôï
ðëÝãìá óôï 2° Þ 3° åðßðåäï îåêéíþíôáò áðü êÜôù
(âëÝðå ðßíáêá øçóßìáôïò) êáé ìåôÜ, ãéá íá óõëëå÷èïýí
ôá ëßðç êáé íá áðïöåõ÷èåß ç ðáñáãùãÞ êáðíïý, âÜëôå
ôïí ëéðïóõëëÝêôç óôï 1° åðßðåäï áðü êÜôù.
Óçìáíôéêü: íá ðñáãìáôïðïéåßôå ôï øÞóéìï óôï ãêñéë
ìå ôçí ðüñôá ôïõ öïýñíïõ êëåéóôÞ, êé áõôü ãéá íá
åðéôõã÷Üíåôå ìáæß ìå ôá êáëýôåñá áðïôåëÝóìáôá ìéá
áéóèçôÞ åîïéêïíüìçóç åíÝñãåéáò (10%ðåñßðïõ).
¼ôáí ÷ñçóéìïðïéåßôå ôç ëåéôïõñãßá áõôÞ, óõíéóôÜôáé íá
èÝóåôå ôïí èåñìïóôÜôç óôïõò 200 °C, äéüôé áõôÞ åßíáé ç
óõíèÞêç âÝëôéóôçò áðüäïóçò, ðïõ âáóßæåôáé óôçí
áêôéíïâïëßá õðÝñõèñùí áêôßíùí. Áõôü üìùò äåí óçìáßíåé
üôé äåí ìðïñåß íá ÷ñçóéìïðïéçèïýí ÷áìçëüôåñåò
èåñìïêñáóßåò, áðëÜ ñõèìßæïíôáò ôïí åðéëïãÝá ôïõ
èåñìïóôÜôç óôçí åðéèõìçôÞ èåñìïêñáóßá.
Ùóôüóï ôá êáëýôåñá áðïôåëÝóìáôá, ìå ôç ÷ñÞóç ôùí
ëåéôïõñãéþí ôïõ ãêñéë, åðéôõã÷Üíïíôáé ôïðïèåôþíôáò
ôï ðëÝãìá óôá ôåëåõôáßá åðßðåäá îåêéíþíôáò áðü
êÜôù (âëÝðå ðßíáêá øçóßìáôïò) êáé êáôüðéí, ãéá íá
óõëëÝîåôå ôá ëßðç êáé ôçí áðïöõãÞ ðáñáãùãÞò
êÜðíáò, âÜëôå ôïí ëéðïóõëëÝêôç ðïõ óáò ðáñÝ÷åôáé
óôï ðñþôï åðßðåäï áðü êÜôù.
ØÞóéìï ôùí ãëõêþí
Óôï øÞóéìï ôùí ãëõêþí íá öïõñíßæåôå ðÜíôá óå öïýñíï
æåóôü, ðåñéìÝíåôå ôï ôÝëïò ôçò ðñïèÝñìáíóçò ðïõ
õðïäåéêíýåôáé áðü ôï êüêêéíï åíäåéêôéêü öùôÜêé I. Mçí
áíïßãåôå ôçí ðüñôá êáôÜ ôï øÞóéìï åíüò ãëõêïý ãéáôß áõôü
èá êáèßóåé. ÃåíéêÜ:
Ôï ãëõêü äåí îåêïëëÜåé áðü ôç öüñìá
Áëåßøôå êáëÜ ôç öüñìá êáé áëåõñþóôå ôç Þ
÷ñçóéìïðïéÞóôå ÷áñôß öïýñíïõ
GlukÒ polÚ xerÒ
Thn epÒmenh for£ qste mi£ qermokrasa kat£
10°C
uyhlÒterh kai meièste to crÒno yhsmatoj.
GlukÒ pou "kaqzei"
Crhsimopoiete ligÒtero ugrÒ kai camhlèste th
qermokrasa kat£
10°C.
GlukÒ skoÚro epifaneiak£
Topoqeteste to camhlètera, qste mia qermokrasa
camhlÒterh kai paratenete to y»simo..
KalÒ exwterikÒ y»simo, ma eswterik£ koll£ei
Crhsimopoieste ligÒtero ugrÒ, meièste th
qermokrasa, auxeste to crÒno yhsmatoj
46


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