Manual Icon Cup X-Power E200 - AEVEL19008 (page 14 of 20) (English)

669927

Zoom out

Zoom in

1/20

HOW TO USE A SMART PROGRAM

1. Turn on the console.

See step 1 on page 11.

2. Select a smart program.

To select a smart

program, press

the Smart

Programs button

repeatedly until

P1, P2, P3, or P4

appears in the

display. A few sec-

onds after you

select a smart program, the display will show the

length of the program.

3. Begin pedaling to start the program.

The smart programs consist of 20 or 30 one-

minute segments. One resistance level and one

target pace are programmed for each segment.

Whenever the resistance is about to change, the

resistance level will flash in the display for a few

seconds. The resistance of the pedals will then

automatically change to the resistance level pro-

grammed for the next segment. Note: You can

manually override the programmed resistance

level by pressing the Resistance increase and

decrease buttons. However, when the current seg-

ment ends, the resistance will automatically

change to the resistance level programmed for the

next segment.

The target pace

settings for the

program will be

shown by the tar-

get pace meter in

the display. The

pace meter will

show your actual

pedaling pace.

As the target pace meter changes in height during

the program, adjust your pedaling pace so that the

same number of bars appears in both meters. If

our pedaling pace is slower than the current tar-

get pace setting, an arrow will appear next to the

ace meter to prompt you to increase your pace; if

your pace is faster than the target pace, an arrow

will prompt you to decrease your pace.

IMPORTANT: The target pace settings for the

program are intended only to provide a goal.

Your actual pace may be slower than the target

pace settings, especially during the first few

months of your exercise program. Make sure

to exercise at a pace that is comfortable for

you.

The display will show the time remaining in the

program. If you stop pedaling for a few seconds,

the program will pause and the time will flash in

the display. To restart the program, simply resume

pedaling.

4. Follow your progress with the display.

See step 4 on page 12.

5. Measure your heart rate if desired.

See step 5 on page 13.

6. When you are finished exercising, the console

will turn off automatically.

See step 6 on page 13.

Target Pace Meter

Pace Meter

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of Icon Cup X-Power E200 - AEVEL19008 in the language / languages: English as an attachment in your email.

The manual is 1,43 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Icon Cup X-Power E200 - AEVEL19008

Icon Cup X-Power E200 - AEVEL19008 User Manual - German - 20 pages

Icon Cup X-Power E200 - AEVEL19008 User Manual - Dutch - 20 pages

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

Icon Cup X-Power E200 - AEVEL19008 Manual

Product: