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To measure your stress level on a periodic basis: Open the Huawei Health app, touch
Devices, then touch your device name, enable Automatic stress test and follow the
onscreen instructions to calibrate the stress value. Make sure that you are wearing your
watch correctly and the watch will periodically test your stress level.
Viewing stress data:
Viewing stress data on the watch: Press the Up button while on the home screen, swipe up
or down until you nd Stress, and touch it to view the graph indicating your stress change,
including the stress bar chart, your stress level, and your stress interval.
Viewing stress data in the Huawei Health app: Open the Huawei Health app, touch Stress
to view your latest stress level and your daily, weekly, monthly and yearly stress curve and
corresponding advice. At the same time, you can refer to content under STRESS RELIEF
ASSISTANT to reduce your stress and stay relaxed.
Stress tests are only available with a HUAWEI WATCH GT 2/HUAWEI WATCH GT 2e
and require an Android phone.
During the stress test, wear your watch correctly and keep still.
Your watch will be unable to accurately detect your stress level during a workout or
when you move your wrist too frequently. In this case, your watch will not carry out a
stress test.
The accuracy of the data may be aected by caeine, nicotine, alcohol, and some
psychotropic medication. In addition, heart disease, asthma, exercise or an incorrect
wearing position will also aect the data.
The watch is not a medical device and the data is for reference only.
Activity reminder
When Activity reminder is enabled, your band will monitor your activity to make sure you
don't sit still for long periods of time (set to 1 hour by default). If it detects that you have
been still for longer than the set period of time, the band will vibrate and the screen will light
up to remind you to take a break and walk around.
Disable Activity reminder in the Huawei Health app if you nd the reminders distracting.
Your band will not vibrate to remind you to move around if you have enabled Do not
disturb for your band in the Huawei Health app.
Your band will not vibrate when it detects that you are asleep.
Your band will only send reminders from 8:00 to 12:00 and from 14:00 to 20:00.
Enabling HUAWEI TruSleep™
For Android users:
Fitness and health
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